IRONMAN 70.3 Kenting (2025)
Harry CHANG (#1821)
Finished
TIME:
05:57:19
Place
173
OF
834
Male
162
OF
706
45-49
33
OF
155
Swim 00:47:02 0.95km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:02:44 |
| Swim | 00:47:02 | 00:47:02 | 411 | 355 | 71 | 1.21 / 49:31 | 06:49:47 |
T1 00:06:41 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:41 | 00:53:44 | 132 | 116 | 17 | - / - | 06:56:28 |
Cycle 02:37:09 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 26k | 00:43:17 | 01:37:01 | 42 | 42 | 13 | 36.04 / 01:39 | 07:39:45 |
| Bike 45.6k | 00:34:49 | 02:11:51 | 40 | 40 | 13 | 35.02 / 01:42 | 08:14:35 |
| Bike 65.2k | 00:31:08 | 02:43:00 | 51 | 51 | 15 | 35.8 / 01:40 | 08:45:44 |
| Cycle | 00:47:53 | 03:30:53 | 48 | 48 | 13 | 34.36 / 01:44 | 09:33:38 |
T2 00:03:41 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:41 | 03:34:35 | 49 | 42 | 8 | - / - | 09:37:19 |
Run 02:22:44 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.4k | 00:43:55 | 04:18:31 | 458 | 387 | 84 | 7.37 / 08:08 | 10:21:15 |
| Run 9.1k | 00:19:56 | 04:38:27 | 395 | 335 | 69 | 8.54 / 07:01 | 10:41:11 |
| Run 11.5k | 00:14:35 | 04:53:02 | 346 | 298 | 63 | 8.79 / 06:49 | 10:55:46 |
| Run 13.9k | 00:15:57 | 05:09:00 | 332 | 286 | 61 | 8.83 / 06:47 | 11:11:44 |
| Run 16.3k | 00:16:07 | 05:25:07 | 325 | 280 | 61 | 8.84 / 06:46 | 11:27:51 |
| Run 18.7k | 00:16:15 | 05:41:23 | 312 | 266 | 59 | 8.84 / 06:46 | 11:44:07 |
| Run | 00:15:56 | 05:57:19 | 302 | 256 | 56 | 8.86 / 06:45 | 12:00:03 |
Social Share