IRONMAN 70.3 Kenting (2025)
Meng Hsiang LAI (#1827)
Finished
TIME:
06:56:09
Place
464
OF
834
Male
401
OF
706
45-49
94
OF
155
Swim 00:44:58 0.95km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:10:25 |
| Swim | 00:44:58 | 00:44:58 | 312 | 271 | 51 | 1.26 / 47:20 | 06:55:23 |
T1 00:10:52 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:52 | 00:55:50 | 522 | 439 | 97 | - / - | 07:06:16 |
Cycle 02:56:26 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 26k | 00:48:13 | 01:44:04 | 273 | 257 | 57 | 32.34 / 01:51 | 07:54:29 |
| Bike 45.6k | 00:39:14 | 02:23:19 | 257 | 243 | 58 | 31.27 / 01:55 | 08:33:44 |
| Bike 65.2k | 00:33:37 | 02:56:56 | 236 | 225 | 54 | 32.3 / 01:51 | 09:07:22 |
| Cycle | 00:55:20 | 03:52:17 | 252 | 237 | 57 | 30.6 / 01:57 | 10:02:42 |
T2 00:08:20 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:20 | 04:00:37 | 581 | 497 | 105 | - / - | 10:11:03 |
Run 02:55:31 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.4k | 00:45:18 | 04:45:55 | 516 | 438 | 97 | 7.15 / 08:23 | 10:56:21 |
| Run 9.1k | 00:22:54 | 05:08:49 | 492 | 414 | 91 | 8 / 07:29 | 11:19:15 |
| Run 11.5k | 00:21:54 | 05:30:44 | 575 | 486 | 108 | 7.65 / 07:50 | 11:41:09 |
| Run 13.9k | 00:23:42 | 05:54:27 | 636 | 536 | 121 | 7.32 / 08:11 | 12:04:52 |
| Run 16.3k | 00:23:24 | 06:17:51 | 657 | 554 | 125 | 7.12 / 08:25 | 12:28:16 |
| Run 18.7k | 00:21:01 | 06:38:53 | 657 | 554 | 124 | 7.08 / 08:27 | 12:49:18 |
| Run | 00:17:16 | 06:56:09 | 633 | 532 | 122 | 7.21 / 08:19 | 13:06:34 |
Social Share