IRONMAN 70.3 Kenting (2025)
Haoren SHIH (#1836)
Finished
TIME:
07:12:10
Place
551
OF
834
Male
469
OF
706
45-49
103
OF
155
Swim 00:52:55 0.95km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:09:50 |
| Swim | 00:52:55 | 00:52:55 | 672 | 567 | 124 | 1.07 / 55:42 | 07:02:45 |
T1 00:11:56 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:56 | 01:04:51 | 605 | 507 | 113 | - / - | 07:14:41 |
Cycle 03:00:36 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 26k | 00:48:18 | 01:53:10 | 279 | 263 | 62 | 32.28 / 01:51 | 08:03:00 |
| Bike 45.6k | 00:41:35 | 02:34:46 | 337 | 310 | 72 | 30.43 / 01:58 | 08:44:36 |
| Bike 65.2k | 00:35:24 | 03:10:10 | 331 | 303 | 73 | 31.21 / 01:55 | 09:20:00 |
| Cycle | 00:55:17 | 04:05:28 | 322 | 294 | 70 | 29.89 / 02:00 | 10:15:18 |
T2 00:12:48 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:12:48 | 04:18:17 | 808 | 684 | 152 | - / - | 10:28:07 |
Run 02:53:53 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.4k | 00:48:04 | 05:06:21 | 602 | 505 | 113 | 6.74 / 08:54 | 11:16:11 |
| Run 9.1k | 00:27:28 | 05:33:49 | 647 | 544 | 123 | 7.22 / 08:18 | 11:43:39 |
| Run 11.5k | 00:20:01 | 05:53:51 | 657 | 553 | 124 | 7.21 / 08:18 | 12:03:41 |
| Run 13.9k | 00:19:49 | 06:13:41 | 654 | 550 | 123 | 7.22 / 08:18 | 12:23:31 |
| Run 16.3k | 00:20:30 | 06:34:11 | 650 | 547 | 122 | 7.19 / 08:20 | 12:44:01 |
| Run 18.7k | 00:19:06 | 06:53:17 | 633 | 532 | 119 | 7.23 / 08:17 | 13:03:07 |
| Run | 00:18:52 | 07:12:10 | 619 | 520 | 118 | 7.28 / 08:14 | 13:22:00 |
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