IRONMAN 70.3 Kenting (2025)
Bernie KUO (#1894)
Finished
TIME:
07:17:33
Place
578
OF
834
Male
493
OF
706
50-54
71
OF
105
Swim 00:49:26 0.95km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:15:13 |
| Swim | 00:49:26 | 00:49:26 | 537 | 460 | 55 | 1.15 / 52:02 | 07:04:39 |
T1 00:15:57 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:15:57 | 01:05:23 | 788 | 665 | 100 | - / - | 07:20:36 |
Cycle 03:16:12 90.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 26k | 00:53:07 | 01:58:30 | 581 | 508 | 68 | 29.36 / 02:02 | 08:13:44 |
| Bike 45.6k | 00:42:46 | 02:41:17 | 534 | 472 | 62 | 28.53 / 02:06 | 08:56:30 |
| Bike 65.2k | 00:40:16 | 03:21:34 | 568 | 498 | 71 | 28.72 / 02:05 | 09:36:47 |
| Cycle | 01:00:01 | 04:21:35 | 549 | 485 | 67 | 27.52 / 02:10 | 10:36:49 |
T2 00:11:35 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:11:35 | 04:33:10 | 778 | 660 | 98 | - / - | 10:48:24 |
Run 02:44:22 21.1km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.4k | 00:58:26 | 05:31:37 | 801 | 678 | 101 | 5.54 / 10:49 | 11:46:50 |
| Run 9.1k | 00:20:46 | 05:52:23 | 695 | 584 | 84 | 6.89 / 08:42 | 12:07:37 |
| Run 11.5k | 00:17:14 | 06:09:38 | 664 | 560 | 81 | 7.15 / 08:23 | 12:24:51 |
| Run 13.9k | 00:16:46 | 06:26:25 | 628 | 531 | 78 | 7.36 / 08:08 | 12:41:38 |
| Run 16.3k | 00:17:42 | 06:44:08 | 590 | 501 | 75 | 7.46 / 08:02 | 12:59:21 |
| Run 18.7k | 00:16:50 | 07:00:58 | 555 | 468 | 73 | 7.59 / 07:54 | 13:16:11 |
| Run | 00:16:35 | 07:17:33 | 528 | 443 | 73 | 7.7 / 07:47 | 13:32:46 |
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