IRONMAN 70.3 Kenting (2025)
Yu Dong CHANG (#1900)
Finished
TIME:
06:25:49
Place
308
OF
834
Male
271
OF
706
50-54
34
OF
105
Swim 00:50:50 0.95km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:08:15 |
| Swim | 00:50:50 | 00:50:50 | 587 | 499 | 62 | 1.12 / 53:31 | 06:59:06 |
T1 00:14:25 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:14:25 | 01:05:16 | 753 | 634 | 93 | - / - | 07:13:32 |
Cycle 03:03:48 90.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 26k | 00:48:43 | 01:53:59 | 306 | 289 | 39 | 32.02 / 01:52 | 08:02:15 |
| Bike 45.6k | 00:40:47 | 02:34:46 | 325 | 301 | 41 | 30.56 / 01:57 | 08:43:02 |
| Bike 65.2k | 00:34:37 | 03:09:24 | 308 | 286 | 40 | 31.51 / 01:54 | 09:17:39 |
| Cycle | 00:59:41 | 04:09:05 | 375 | 343 | 46 | 29.37 / 02:02 | 10:17:21 |
T2 00:09:30 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:30 | 04:18:35 | 675 | 571 | 83 | - / - | 10:26:51 |
Run 02:07:13 21.1km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.4k | 00:36:19 | 04:54:55 | 190 | 169 | 21 | 8.92 / 06:43 | 11:03:10 |
| Run 9.1k | 00:20:41 | 05:15:36 | 229 | 202 | 24 | 9.57 / 06:15 | 11:23:52 |
| Run 11.5k | 00:14:42 | 05:30:18 | 221 | 192 | 25 | 9.62 / 06:14 | 11:38:34 |
| Run 13.9k | 00:14:10 | 05:44:29 | 211 | 185 | 24 | 9.7 / 06:10 | 11:52:44 |
| Run 16.3k | 00:13:23 | 05:57:52 | 185 | 164 | 23 | 9.85 / 06:05 | 12:06:08 |
| Run 18.7k | 00:14:16 | 06:12:09 | 178 | 158 | 22 | 9.88 / 06:04 | 12:20:24 |
| Run | 00:13:40 | 06:25:49 | 167 | 148 | 19 | 9.95 / 06:01 | 12:34:05 |
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