IRONMAN 70.3 Kenting (2025)
Colin GILES (#1913)
Finished
TIME:
05:43:16
Place
103
OF
834
Male
96
OF
706
60-64
3
OF
23
Swim 00:34:58 0.95km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:00:43 |
| Swim | 00:34:58 | 00:34:58 | 26 | 23 | 1 | 1.63 / 36:48 | 06:35:42 |
T1 00:05:19 0.10km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:19 | 00:40:17 | 40 | 34 | 2 | - / - | 06:41:01 |
Cycle 02:40:51 90.0km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 26k | 00:45:01 | 01:25:19 | 94 | 92 | 2 | 34.64 / 01:43 | 07:26:03 |
| Bike 45.6k | 00:35:04 | 02:00:24 | 73 | 73 | 1 | 34.15 / 01:45 | 08:01:08 |
| Bike 65.2k | 00:30:58 | 02:31:23 | 71 | 71 | 1 | 35.21 / 01:42 | 08:32:07 |
| Cycle | 00:49:46 | 03:21:09 | 80 | 80 | 1 | 33.56 / 01:47 | 09:21:53 |
T2 00:06:14 0.10km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:14 | 03:27:23 | 315 | 276 | 12 | - / - | 09:28:07 |
Run 02:15:52 21.1km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.4k | 00:41:22 | 04:08:46 | 367 | 312 | 8 | 7.82 / 07:39 | 10:09:30 |
| Run 9.1k | 00:20:01 | 04:28:48 | 320 | 274 | 7 | 8.89 / 06:44 | 10:29:32 |
| Run 11.5k | 00:15:49 | 04:44:37 | 311 | 267 | 5 | 8.93 / 06:42 | 10:45:21 |
| Run 13.9k | 00:15:15 | 04:59:53 | 294 | 252 | 5 | 9.01 / 06:39 | 11:00:37 |
| Run 16.3k | 00:15:05 | 05:14:58 | 280 | 240 | 5 | 9.09 / 06:36 | 11:15:42 |
| Run 18.7k | 00:14:34 | 05:29:33 | 263 | 226 | 5 | 9.18 / 06:31 | 11:30:17 |
| Run | 00:13:42 | 05:43:16 | 250 | 218 | 5 | 9.31 / 06:26 | 11:44:00 |
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