IRONMAN 70.3 Kenting (2025)
Po-Ju WU (#1917)
Finished
TIME:
05:47:29
Place
122
OF
834
Male
115
OF
706
50-54
11
OF
105
Swim 00:45:57 0.95km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:06:07 |
| Swim | 00:45:57 | 00:45:57 | 357 | 311 | 36 | 1.24 / 48:22 | 06:52:04 |
T1 00:05:46 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:46 | 00:51:44 | 70 | 62 | 6 | - / - | 06:57:51 |
Cycle 02:31:18 90.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 26k | 00:42:21 | 01:34:05 | 22 | 22 | 3 | 36.83 / 01:37 | 07:40:12 |
| Bike 45.6k | 00:33:51 | 02:07:56 | 22 | 22 | 3 | 35.89 / 01:40 | 08:14:04 |
| Bike 65.2k | 00:29:43 | 02:37:40 | 22 | 22 | 4 | 36.92 / 01:37 | 08:43:47 |
| Cycle | 00:45:22 | 03:23:02 | 19 | 19 | 3 | 35.68 / 01:40 | 09:29:09 |
T2 00:04:11 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:11 | 03:27:14 | 95 | 83 | 13 | - / - | 09:33:21 |
Run 02:20:15 21.1km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.4k | 00:39:58 | 04:07:13 | 316 | 271 | 39 | 8.1 / 07:24 | 10:13:20 |
| Run 9.1k | 00:21:16 | 04:28:29 | 318 | 272 | 39 | 8.91 / 06:43 | 10:34:36 |
| Run 11.5k | 00:15:22 | 04:43:52 | 301 | 258 | 36 | 9 / 06:39 | 10:49:59 |
| Run 13.9k | 00:16:07 | 04:59:59 | 299 | 256 | 37 | 8.99 / 06:40 | 11:06:06 |
| Run 16.3k | 00:16:13 | 05:16:12 | 300 | 256 | 34 | 8.97 / 06:41 | 11:22:19 |
| Run 18.7k | 00:16:06 | 05:32:18 | 292 | 248 | 32 | 8.97 / 06:41 | 11:38:25 |
| Run | 00:15:11 | 05:47:29 | 281 | 238 | 31 | 9.02 / 06:38 | 11:53:37 |
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