IRONMAN 70.3 Kenting (2025)
Michel LOKHORST (#1933)
Finished
TIME:
06:29:16
Place
325
OF
834
Male
285
OF
706
50-54
37
OF
105
Swim 00:49:31 0.95km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:08:42 |
| Swim | 00:49:31 | 00:49:31 | 539 | 462 | 56 | 1.15 / 52:08 | 06:58:14 |
T1 00:09:21 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:21 | 00:58:53 | 386 | 337 | 49 | - / - | 07:07:36 |
Cycle 02:56:32 90.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 26k | 00:48:31 | 01:47:25 | 292 | 276 | 38 | 32.14 / 01:51 | 07:56:08 |
| Bike 45.6k | 00:38:45 | 02:26:11 | 252 | 239 | 31 | 31.34 / 01:54 | 08:34:54 |
| Bike 65.2k | 00:34:48 | 03:00:59 | 259 | 246 | 33 | 32.03 / 01:52 | 09:09:42 |
| Cycle | 00:54:26 | 03:55:26 | 254 | 239 | 33 | 30.58 / 01:57 | 10:04:08 |
T2 00:08:13 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:13 | 04:03:39 | 564 | 482 | 66 | - / - | 10:12:22 |
Run 02:25:37 21.1km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.4k | 00:42:43 | 04:46:22 | 418 | 356 | 55 | 7.58 / 07:54 | 10:55:05 |
| Run 9.1k | 00:22:02 | 05:08:24 | 413 | 348 | 53 | 8.43 / 07:06 | 11:17:07 |
| Run 11.5k | 00:16:01 | 05:24:25 | 405 | 340 | 52 | 8.54 / 07:01 | 11:33:08 |
| Run 13.9k | 00:16:17 | 05:40:43 | 381 | 322 | 46 | 8.59 / 06:59 | 11:49:26 |
| Run 16.3k | 00:16:47 | 05:57:30 | 374 | 316 | 46 | 8.58 / 06:59 | 12:06:13 |
| Run 18.7k | 00:16:12 | 06:13:43 | 360 | 303 | 44 | 8.62 / 06:57 | 12:22:26 |
| Run | 00:15:33 | 06:29:16 | 340 | 286 | 40 | 8.69 / 06:54 | 12:37:59 |
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