IRONMAN 70.3 Kenting (2025)
Yi-Shang CHOU (#2012)
Finished
TIME:
06:04:40
Place
204
OF
834
Male
187
OF
706
55-59
6
OF
52
Swim 00:44:22 0.95km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:06:42 |
| Swim | 00:44:22 | 00:44:22 | 290 | 253 | 12 | 1.28 / 46:42 | 06:51:04 |
T1 00:07:11 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:11 | 00:51:33 | 182 | 165 | 7 | - / - | 06:58:15 |
Cycle 02:55:23 90.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 26k | 00:46:40 | 01:38:14 | 178 | 172 | 7 | 33.41 / 01:47 | 07:44:56 |
| Bike 45.6k | 00:38:58 | 02:17:12 | 203 | 195 | 11 | 31.94 / 01:52 | 08:23:54 |
| Bike 65.2k | 00:34:26 | 02:51:39 | 218 | 209 | 10 | 32.57 / 01:50 | 08:58:21 |
| Cycle | 00:55:17 | 03:46:56 | 238 | 224 | 11 | 30.78 / 01:56 | 09:53:39 |
T2 00:05:37 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:37 | 03:52:34 | 238 | 207 | 12 | - / - | 09:59:16 |
Run 02:12:06 21.1km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.4k | 00:33:48 | 04:26:22 | 120 | 110 | 3 | 9.58 / 06:15 | 10:33:04 |
| Run 9.1k | 00:17:30 | 04:43:52 | 106 | 97 | 2 | 10.64 / 05:38 | 10:50:35 |
| Run 11.5k | 00:13:30 | 04:57:23 | 106 | 97 | 2 | 10.64 / 05:38 | 11:04:05 |
| Run 13.9k | 00:14:04 | 05:11:27 | 105 | 96 | 2 | 10.57 / 05:40 | 11:18:09 |
| Run 16.3k | 00:15:19 | 05:26:46 | 122 | 112 | 3 | 10.38 / 05:46 | 11:33:29 |
| Run 18.7k | 00:20:31 | 05:47:18 | 195 | 172 | 8 | 9.77 / 06:08 | 11:54:00 |
| Run | 00:17:22 | 06:04:40 | 217 | 188 | 8 | 9.58 / 06:15 | 12:11:23 |
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