IRONMAN 70.3 Kenting (2025)
Lawrence CHUANG (#2015)
Finished
TIME:
06:54:48
Place
454
OF
834
Male
391
OF
706
55-59
22
OF
52
Swim 00:56:36 0.95km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:13:58 |
| Swim | 00:56:36 | 00:56:36 | 761 | 644 | 45 | 1 / 59:35 | 07:10:35 |
T1 00:15:30 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:15:30 | 01:12:07 | 781 | 660 | 49 | - / - | 07:26:05 |
Cycle 03:09:46 90.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 26k | 00:51:03 | 02:03:10 | 476 | 423 | 26 | 30.55 / 01:57 | 08:17:08 |
| Bike 45.6k | 00:42:06 | 02:45:16 | 446 | 404 | 24 | 29.36 / 02:02 | 08:59:14 |
| Bike 65.2k | 00:38:14 | 03:23:31 | 489 | 431 | 24 | 29.76 / 02:00 | 09:37:29 |
| Cycle | 00:58:21 | 04:21:53 | 474 | 422 | 25 | 28.45 / 02:06 | 10:35:51 |
T2 00:20:32 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:20:32 | 04:42:25 | 832 | 704 | 52 | - / - | 10:56:23 |
Run 02:12:22 21.1km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.4k | 00:38:05 | 05:20:30 | 247 | 214 | 8 | 8.5 / 07:03 | 11:34:29 |
| Run 9.1k | 00:19:20 | 05:39:50 | 237 | 207 | 8 | 9.5 / 06:18 | 11:53:49 |
| Run 11.5k | 00:14:19 | 05:54:10 | 222 | 193 | 7 | 9.61 / 06:14 | 12:08:08 |
| Run 13.9k | 00:15:08 | 06:09:18 | 228 | 198 | 9 | 9.59 / 06:15 | 12:23:17 |
| Run 16.3k | 00:14:57 | 06:24:16 | 226 | 196 | 9 | 9.6 / 06:14 | 12:38:14 |
| Run 18.7k | 00:15:03 | 06:39:19 | 217 | 188 | 9 | 9.59 / 06:15 | 12:53:17 |
| Run | 00:15:28 | 06:54:48 | 219 | 190 | 9 | 9.56 / 06:16 | 13:08:46 |
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