IRONMAN 70.3 Kenting (2025)
Lekal SADIPONGAN (#2017)
Finished
TIME:
06:15:38
Place
252
OF
834
Male
225
OF
706
55-59
11
OF
52
Swim 00:46:03 0.95km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:05:09 |
| Swim | 00:46:03 | 00:46:03 | 359 | 312 | 16 | 1.23 / 48:28 | 06:51:12 |
T1 00:07:58 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:58 | 00:54:01 | 262 | 226 | 15 | - / - | 06:59:10 |
Cycle 02:51:13 90.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 26k | 00:47:27 | 01:41:28 | 221 | 211 | 11 | 32.86 / 01:49 | 07:46:38 |
| Bike 45.6k | 00:37:51 | 02:19:20 | 196 | 189 | 10 | 32.06 / 01:52 | 08:24:29 |
| Bike 65.2k | 00:33:20 | 02:52:41 | 196 | 188 | 8 | 32.96 / 01:49 | 08:57:50 |
| Cycle | 00:52:33 | 03:45:15 | 192 | 182 | 7 | 31.53 / 01:54 | 09:50:24 |
T2 00:06:54 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:54 | 03:52:09 | 410 | 355 | 24 | - / - | 09:57:18 |
Run 02:23:29 21.1km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.4k | 00:39:05 | 04:31:15 | 288 | 248 | 13 | 8.28 / 07:14 | 10:36:24 |
| Run 9.1k | 00:21:15 | 04:52:30 | 290 | 249 | 13 | 9.04 / 06:37 | 10:57:39 |
| Run 11.5k | 00:15:30 | 05:08:00 | 284 | 245 | 12 | 9.09 / 06:35 | 11:13:10 |
| Run 13.9k | 00:15:56 | 05:23:57 | 282 | 242 | 12 | 9.08 / 06:36 | 11:29:06 |
| Run 16.3k | 00:16:34 | 05:40:32 | 292 | 249 | 14 | 9.02 / 06:38 | 11:45:41 |
| Run 18.7k | 00:16:48 | 05:57:20 | 294 | 250 | 14 | 8.96 / 06:41 | 12:02:29 |
| Run | 00:18:18 | 06:15:38 | 312 | 263 | 16 | 8.82 / 06:48 | 12:20:47 |
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