IRONMAN 70.3 Kenting (2025)
Wan Ru JAN (#2037)
Finished
TIME:
07:50:15
Place
714
OF
834
Male
606
OF
706
55-59
45
OF
52
Swim 00:47:58 0.95km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:09:20 |
| Swim | 00:47:58 | 00:47:58 | 462 | 398 | 20 | 1.18 / 50:29 | 06:57:18 |
T1 00:10:34 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:34 | 00:58:32 | 491 | 414 | 26 | - / - | 07:07:52 |
Cycle 03:39:21 90.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 26k | 00:57:07 | 01:55:39 | 757 | 652 | 47 | 27.3 / 02:11 | 08:05:00 |
| Bike 45.6k | 00:50:05 | 02:45:45 | 769 | 659 | 47 | 25.51 / 02:21 | 08:55:06 |
| Bike 65.2k | 00:43:32 | 03:29:18 | 769 | 657 | 49 | 25.94 / 02:18 | 09:38:39 |
| Cycle | 01:08:35 | 04:37:54 | 768 | 653 | 49 | 24.61 / 02:26 | 10:47:14 |
T2 00:07:52 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:52 | 04:45:46 | 513 | 443 | 34 | - / - | 10:55:07 |
Run 03:04:28 21.1km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.4k | 00:48:01 | 05:33:48 | 601 | 504 | 34 | 6.74 / 08:53 | 11:43:09 |
| Run 9.1k | 00:29:12 | 06:03:00 | 670 | 564 | 41 | 7.06 / 08:29 | 12:12:21 |
| Run 11.5k | 00:19:04 | 06:22:05 | 662 | 558 | 40 | 7.16 / 08:22 | 12:31:26 |
| Run 13.9k | 00:21:27 | 06:43:33 | 672 | 567 | 39 | 7.08 / 08:28 | 12:52:53 |
| Run 16.3k | 00:23:45 | 07:07:18 | 691 | 584 | 41 | 6.91 / 08:40 | 13:16:39 |
| Run 18.7k | 00:22:40 | 07:29:58 | 701 | 589 | 43 | 6.83 / 08:46 | 13:39:19 |
| Run | 00:20:16 | 07:50:15 | 693 | 582 | 41 | 6.86 / 08:44 | 13:59:35 |
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