IRONMAN 70.3 Kenting (2025)
Shigeru NAKAYAMA (#2040)
Finished
TIME:
05:53:56
Place
159
OF
834
Male
150
OF
706
55-59
5
OF
52
Swim 00:37:12 0.95km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:07:56 |
| Swim | 00:37:12 | 00:37:12 | 59 | 53 | 4 | 1.53 / 39:10 | 06:45:09 |
T1 00:06:29 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:29 | 00:43:42 | 111 | 98 | 3 | - / - | 06:51:39 |
Cycle 02:46:52 90.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 26k | 00:45:20 | 01:29:03 | 112 | 109 | 5 | 34.4 / 01:44 | 07:36:59 |
| Bike 45.6k | 00:37:01 | 02:06:04 | 119 | 116 | 4 | 33.21 / 01:48 | 08:14:00 |
| Bike 65.2k | 00:32:45 | 02:38:50 | 130 | 127 | 5 | 33.97 / 01:45 | 08:46:46 |
| Cycle | 00:51:45 | 03:30:35 | 143 | 139 | 6 | 32.35 / 01:51 | 09:38:31 |
T2 00:05:28 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:28 | 03:36:04 | 220 | 194 | 10 | - / - | 09:44:00 |
Run 02:17:52 21.1km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.4k | 00:42:23 | 04:18:27 | 402 | 344 | 21 | 7.64 / 07:50 | 10:26:23 |
| Run 9.1k | 00:18:50 | 04:37:17 | 317 | 271 | 17 | 8.91 / 06:43 | 10:45:14 |
| Run 11.5k | 00:15:55 | 04:53:13 | 310 | 266 | 16 | 8.94 / 06:42 | 11:01:10 |
| Run 13.9k | 00:16:02 | 05:09:16 | 309 | 265 | 15 | 8.94 / 06:42 | 11:17:12 |
| Run 16.3k | 00:14:55 | 05:24:11 | 288 | 245 | 13 | 9.04 / 06:37 | 11:32:07 |
| Run 18.7k | 00:15:24 | 05:39:35 | 276 | 235 | 13 | 9.08 / 06:36 | 11:47:31 |
| Run | 00:14:21 | 05:53:56 | 264 | 227 | 13 | 9.18 / 06:32 | 12:01:53 |
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