IRONMAN 70.3 Kenting (2025)
Cheng Yin LIAO (#2053)
Finished
TIME:
06:58:31
Place
481
OF
834
Male
414
OF
706
55-59
25
OF
52
Swim 00:49:08 0.95km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:14:09 |
| Swim | 00:49:08 | 00:49:08 | 522 | 446 | 27 | 1.15 / 51:43 | 07:03:18 |
T1 00:10:05 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:05 | 00:59:13 | 456 | 390 | 24 | - / - | 07:13:23 |
Cycle 03:04:04 90.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 26k | 00:50:09 | 01:49:22 | 413 | 378 | 21 | 31.1 / 01:55 | 08:03:32 |
| Bike 45.6k | 00:42:10 | 02:31:32 | 426 | 390 | 21 | 29.63 / 02:01 | 08:45:42 |
| Bike 65.2k | 00:34:52 | 03:06:25 | 381 | 348 | 18 | 30.75 / 01:57 | 09:20:35 |
| Cycle | 00:56:51 | 04:03:17 | 381 | 348 | 20 | 29.33 / 02:02 | 10:17:27 |
T2 00:09:17 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:17 | 04:12:34 | 662 | 561 | 45 | - / - | 10:26:44 |
Run 02:45:56 21.1km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.4k | 00:43:36 | 04:56:11 | 444 | 374 | 23 | 7.42 / 08:04 | 11:10:21 |
| Run 9.1k | 00:23:54 | 05:20:06 | 475 | 401 | 24 | 8.08 / 07:25 | 11:34:16 |
| Run 11.5k | 00:18:11 | 05:38:18 | 492 | 416 | 24 | 8.04 / 07:27 | 11:52:27 |
| Run 13.9k | 00:18:37 | 05:56:55 | 499 | 420 | 24 | 7.99 / 07:30 | 12:11:05 |
| Run 16.3k | 00:19:54 | 06:16:49 | 502 | 422 | 26 | 7.87 / 07:37 | 12:30:59 |
| Run 18.7k | 00:20:08 | 06:36:58 | 516 | 433 | 27 | 7.77 / 07:43 | 12:51:08 |
| Run | 00:21:33 | 06:58:31 | 545 | 457 | 28 | 7.62 / 07:51 | 13:12:41 |
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