IRONMAN 70.3 Kenting (2025)
Mu-Lin LIAO (#2129)
Finished
TIME:
05:44:13
Place
107
OF
834
Male
100
OF
706
65-69
1
OF
8
Swim 00:41:09 0.95km
| Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:04:19 |
| Swim | 00:41:09 | 00:41:09 | 165 | 147 | 1 | 1.38 / 43:19 | 06:45:28 |
T1 00:04:29 0.10km
| Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:29 | 00:45:38 | 13 | 10 | 1 | - / - | 06:49:57 |
Cycle 02:40:01 90.0km
| Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 26k | 00:43:41 | 01:29:19 | 48 | 48 | 1 | 35.7 / 01:40 | 07:33:39 |
| Bike 45.6k | 00:35:34 | 02:04:54 | 60 | 60 | 1 | 34.51 / 01:44 | 08:09:14 |
| Bike 65.2k | 00:31:52 | 02:36:46 | 72 | 72 | 1 | 35.19 / 01:42 | 08:41:06 |
| Cycle | 00:48:52 | 03:25:39 | 72 | 72 | 1 | 33.74 / 01:46 | 09:29:58 |
T2 00:02:48 0.10km
| Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:48 | 03:28:27 | 8 | 8 | 1 | - / - | 09:32:47 |
Run 02:15:45 21.1km
| Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.4k | 00:36:35 | 04:05:02 | 202 | 181 | 2 | 8.85 / 06:46 | 10:09:22 |
| Run 9.1k | 00:20:04 | 04:25:07 | 219 | 192 | 1 | 9.63 / 06:13 | 10:29:27 |
| Run 11.5k | 00:15:53 | 04:41:00 | 242 | 210 | 2 | 9.5 / 06:18 | 10:45:20 |
| Run 13.9k | 00:16:25 | 04:57:26 | 255 | 222 | 2 | 9.37 / 06:24 | 11:01:46 |
| Run 16.3k | 00:15:21 | 05:12:48 | 251 | 218 | 2 | 9.37 / 06:24 | 11:17:07 |
| Run 18.7k | 00:15:46 | 05:28:34 | 250 | 217 | 2 | 9.34 / 06:25 | 11:32:54 |
| Run | 00:15:38 | 05:44:13 | 246 | 214 | 2 | 9.32 / 06:26 | 11:48:32 |
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