IRONMAN 70.3 Langkawi (2022)
Hesheng TAN (#1128)
Finished
TIME:
6:14:13
Place
197
OF
446
Male
173
OF
378
30-34
39
OF
68
Swim 0:42:45 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 0k | 0:00:00 | 0:00:00 | - | - | - | - / - |
| Swim 1.9k | 0:42:45 | 0:42:45 | 189 | 163 | 32 | 2.66 / 22:29 |
T1 0:07:07
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 0:07:07 | 0:49:52 | 282 | 237 | 49 | - / - |
Cycle 3:04:03 87.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 500mtrs | 0:02:34 | 0:52:25 | 329 | 286 | 57 | - / - |
| Bike 13.5km | 0:25:02 | 1:17:27 | 206 | 185 | 45 | 29.36 / 02:02 |
| Bike 16.3km | 0:07:44 | 1:25:11 | 211 | 190 | 45 | 27.69 / 02:09 |
| Bike 37.7k | 0:43:53 | 2:09:03 | 202 | 183 | 46 | 30.3 / 01:58 |
| Bike 77.8km | 1:28:22 | 3:37:25 | 210 | 192 | 44 | 27.85 / 02:09 |
| Bike 90k | 0:16:30 | 3:53:54 | 210 | 192 | 44 | 28.36 / 02:06 |
T2 0:04:33
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 0:04:33 | 3:58:26 | 201 | 167 | 40 | - / - |
Run 2:15:47 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run2.8km | 0:21:56 | 4:20:22 | 304 | 258 | 53 | 7.66 / 07:49 |
| Run 8.2km | 0:30:50 | 4:51:11 | 237 | 205 | 45 | 9.32 / 06:25 |
| Run 9.5km | 0:08:19 | 4:59:29 | 225 | 196 | 42 | 9.33 / 06:25 |
| Run 14.4km | 0:30:12 | 5:29:41 | 209 | 182 | 40 | 9.46 / 06:20 |
| Run 19.7km | 0:35:11 | 6:04:51 | 217 | 188 | 42 | 9.35 / 06:25 |
| Run | 0:09:22 | 6:14:13 | 216 | 187 | 41 | 9.32 / 06:26 |
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