IRONMAN 70.3 Langkawi (2022)
Mohd Shazman ZULKIPLY (#1270)
Finished
TIME:
7:17:30
Place
344
OF
446
Male
298
OF
378
40-44
67
OF
85
Swim 0:53:01 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 0k | 0:00:00 | 0:00:00 | - | - | - | - / - |
| Swim 1.9k | 0:53:01 | 0:53:01 | 367 | 318 | 73 | 2.15 / 27:53 |
T1 0:06:14
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 0:06:14 | 0:59:14 | 216 | 182 | 49 | - / - |
Cycle 3:23:18 87.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 500mtrs | 0:02:34 | 1:01:48 | 330 | 287 | 67 | - / - |
| Bike 13.5km | 0:27:35 | 1:29:22 | 320 | 282 | 72 | 26.88 / 02:13 |
| Bike 16.3km | 0:07:45 | 1:37:07 | 296 | 260 | 69 | 25.82 / 02:19 |
| Bike 37.7k | 0:49:14 | 2:26:20 | 324 | 285 | 74 | 27.55 / 02:10 |
| Bike 77.8km | 1:38:56 | 4:05:16 | 328 | 288 | 71 | 25.09 / 02:23 |
| Bike 90k | 0:17:16 | 4:22:32 | 324 | 285 | 71 | 25.67 / 02:20 |
T2 0:04:48
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 0:04:48 | 4:27:20 | 223 | 184 | 47 | - / - |
Run 2:50:10 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run2.8km | 0:23:13 | 4:50:32 | 347 | 293 | 67 | 7.24 / 08:17 |
| Run 8.2km | 0:40:27 | 5:30:59 | 381 | 321 | 76 | 7.73 / 07:45 |
| Run 9.5km | 0:09:31 | 5:40:29 | 372 | 314 | 71 | 7.79 / 07:42 |
| Run 14.4km | 0:40:53 | 6:21:22 | 380 | 321 | 73 | 7.57 / 07:55 |
| Run 19.7km | 0:44:25 | 7:05:46 | 385 | 325 | 72 | 7.46 / 08:02 |
| Run | 0:11:44 | 7:17:30 | 385 | 325 | 72 | 7.43 / 08:03 |
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