IRONMAN 70.3 Langkawi (2022)
Solo: My Rivals
| Pos | Name | Time | Representing | Category (Pos) | Gender (Pos) | Swim | T1 | Cycle | T2 | Run | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 229 | Renee TNG (#1614) | 6:23:59 |
|
30-34 (5) | Female (29) | 0:41:16 | 0:06:21 | 3:13:36 | 0:04:34 | 2:18:14 | |
| 350 | Mohamad Nizam NAZARUDIN (#1517) | 7:20:07 |
|
50-54 (26) | Male (303) | 0:51:53 | 0:08:49 | 3:35:32 | 0:04:45 | 2:39:10 | |
| 383 | Rondi ANDERSON (#1586) | 7:30:20 |
|
65-69 (1) | Female (54) | 1:00:11 | 0:05:20 | 3:51:12 | 0:06:34 | 2:27:06 |
| Name | Split | Race Time | Pos | Div | Gen | Speed/Pace |
|---|---|---|---|---|---|---|
| Renee TNG (#1614) | 0:00:00 | 0:00:00 | 440 | 15 | 67 | / |
| Mohamad Nizam NAZARUDIN (#1517) | 0:00:00 | 0:00:00 | 368 | 17 | 310 | / |
| Rondi ANDERSON (#1586) | 0:00:00 | 0:00:00 | 420 | 1 | 65 | / |
| Name | Split | Race Time | Pos | Div | Gen | Speed/Pace |
|---|---|---|---|---|---|---|
| Renee TNG (#1614) | 0:41:16 | 0:41:16 | 164 | 4 | 21 | 2.76 / 21:42 |
| Mohamad Nizam NAZARUDIN (#1517) | 0:51:53 | 0:51:53 | 349 | 26 | 304 | 2.19 / 27:18 |
| Rondi ANDERSON (#1586) | 1:00:11 | 1:00:11 | 419 | 1 | 65 | 1.89 / 31:40 |
| Name | Split | Race Time | Pos | Div | Gen | Speed/Pace |
|---|---|---|---|---|---|---|
| Renee TNG (#1614) | 0:06:21 | 0:47:36 | 172 | 4 | 24 | / |
| Mohamad Nizam NAZARUDIN (#1517) | 0:08:49 | 1:00:41 | 353 | 26 | 305 | / |
| Rondi ANDERSON (#1586) | 0:05:20 | 1:05:30 | 400 | 1 | 59 | / |
| Name | Split | Race Time | Pos | Div | Gen | Speed/Pace |
|---|---|---|---|---|---|---|
| Renee TNG (#1614) | 0:02:37 | 0:50:12 | 172 | 4 | 24 | / |
| Mohamad Nizam NAZARUDIN (#1517) | 0:02:32 | 1:03:12 | 354 | 26 | 306 | / |
| Rondi ANDERSON (#1586) | 0:02:16 | 1:07:45 | 397 | 1 | 59 | / |
| Name | Split | Race Time | Pos | Div | Gen | Speed/Pace |
|---|---|---|---|---|---|---|
| Renee TNG (#1614) | 0:24:28 | 1:14:40 | 166 | 4 | 21 | 31.9 / 01:52 |
| Mohamad Nizam NAZARUDIN (#1517) | 0:29:05 | 1:32:17 | 363 | 26 | 315 | 26.82 / 02:14 |
| Rondi ANDERSON (#1586) | 0:33:36 | 1:41:20 | 416 | 1 | 61 | 23.22 / 02:35 |
| Name | Split | Race Time | Pos | Div | Gen | Speed/Pace |
|---|---|---|---|---|---|---|
| Renee TNG (#1614) | 0:07:16 | 1:21:55 | 166 | 4 | 20 | 23.12 / 02:35 |
| Mohamad Nizam NAZARUDIN (#1517) | 0:08:26 | 1:40:43 | 362 | 25 | 314 | 19.93 / 03:00 |
| Rondi ANDERSON (#1586) | 0:10:39 | 1:51:59 | 421 | 1 | 60 | 15.78 / 03:48 |
| Name | Split | Race Time | Pos | Div | Gen | Speed/Pace |
|---|---|---|---|---|---|---|
| Renee TNG (#1614) | 0:46:49 | 2:08:44 | 187 | 5 | 20 | 30.38 / 01:58 |
| Mohamad Nizam NAZARUDIN (#1517) | 0:51:37 | 2:32:19 | 376 | 28 | 328 | 27.55 / 02:10 |
| Rondi ANDERSON (#1586) | 0:54:07 | 2:46:05 | 430 | 1 | 61 | 26.28 / 02:16 |
| Name | Split | Race Time | Pos | Div | Gen | Speed/Pace |
|---|---|---|---|---|---|---|
| Renee TNG (#1614) | 1:35:11 | 3:43:54 | 232 | 5 | 27 | 23.82 / 02:31 |
| Mohamad Nizam NAZARUDIN (#1517) | 1:43:42 | 4:16:01 | 374 | 26 | 326 | 21.87 / 02:44 |
| Rondi ANDERSON (#1586) | 1:50:55 | 4:36:59 | 418 | 1 | 60 | 20.45 / 02:56 |
| Name | Split | Race Time | Pos | Div | Gen | Speed/Pace |
|---|---|---|---|---|---|---|
| Renee TNG (#1614) | 0:17:18 | 4:01:12 | 235 | 5 | 28 | 31.91 / 01:52 |
| Mohamad Nizam NAZARUDIN (#1517) | 0:20:13 | 4:36:13 | 377 | 28 | 329 | 27.32 / 02:11 |
| Rondi ANDERSON (#1586) | 0:19:42 | 4:56:41 | 420 | 1 | 59 | 28.02 / 02:08 |
| Name | Split | Race Time | Pos | Div | Gen | Speed/Pace |
|---|---|---|---|---|---|---|
| Renee TNG (#1614) | 0:04:34 | 4:05:45 | 232 | 5 | 28 | / |
| Mohamad Nizam NAZARUDIN (#1517) | 0:04:45 | 4:40:57 | 368 | 27 | 320 | / |
| Rondi ANDERSON (#1586) | 0:06:34 | 5:03:15 | 419 | 1 | 59 | / |
| Name | Split | Race Time | Pos | Div | Gen | Speed/Pace |
|---|---|---|---|---|---|---|
| Renee TNG (#1614) | 0:20:55 | 4:26:39 | 232 | 5 | 28 | 8.03 / 07:27 |
| Mohamad Nizam NAZARUDIN (#1517) | 0:22:14 | 5:03:11 | 363 | 26 | 316 | 7.55 / 07:56 |
| Rondi ANDERSON (#1586) | 0:20:50 | 5:24:05 | 412 | 1 | 58 | 8.06 / 07:26 |
| Name | Split | Race Time | Pos | Div | Gen | Speed/Pace |
|---|---|---|---|---|---|---|
| Renee TNG (#1614) | 0:31:04 | 4:57:43 | 227 | 5 | 27 | 10.43 / 05:45 |
| Mohamad Nizam NAZARUDIN (#1517) | 0:36:21 | 5:39:32 | 357 | 27 | 311 | 8.91 / 06:43 |
| Rondi ANDERSON (#1586) | 0:34:36 | 5:58:41 | 407 | 1 | 56 | 9.36 / 06:24 |
| Name | Split | Race Time | Pos | Div | Gen | Speed/Pace |
|---|---|---|---|---|---|---|
| Renee TNG (#1614) | 0:08:53 | 5:06:35 | 228 | 5 | 28 | 8.78 / 06:49 |
| Mohamad Nizam NAZARUDIN (#1517) | 0:09:58 | 5:49:30 | 355 | 26 | 309 | 7.82 / 07:39 |
| Rondi ANDERSON (#1586) | 0:09:58 | 6:08:39 | 407 | 1 | 56 | 7.82 / 07:39 |
| Name | Split | Race Time | Pos | Div | Gen | Speed/Pace |
|---|---|---|---|---|---|---|
| Renee TNG (#1614) | 0:33:12 | 5:39:47 | 232 | 5 | 28 | 8.85 / 06:46 |
| Mohamad Nizam NAZARUDIN (#1517) | 0:36:36 | 6:26:06 | 350 | 27 | 303 | 8.03 / 07:28 |
| Rondi ANDERSON (#1586) | 0:33:57 | 6:42:36 | 397 | 1 | 55 | 8.66 / 06:55 |
| Name | Split | Race Time | Pos | Div | Gen | Speed/Pace |
|---|---|---|---|---|---|---|
| Renee TNG (#1614) | 0:35:00 | 6:14:47 | 231 | 5 | 29 | 9.08 / 06:36 |
| Mohamad Nizam NAZARUDIN (#1517) | 0:43:34 | 7:09:39 | 352 | 26 | 305 | 7.3 / 08:13 |
| Rondi ANDERSON (#1586) | 0:37:14 | 7:19:49 | 386 | 1 | 55 | 8.54 / 07:01 |
| Name | Split | Race Time | Pos | Div | Gen | Speed/Pace |
|---|---|---|---|---|---|---|
| Renee TNG (#1614) | 0:09:13 | 6:23:59 | 229 | 5 | 29 | 9.12 / 06:34 |
| Mohamad Nizam NAZARUDIN (#1517) | 0:10:28 | 7:20:07 | 350 | 26 | 303 | 8.03 / 07:28 |
| Rondi ANDERSON (#1586) | 0:10:32 | 7:30:20 | 383 | 1 | 54 | 7.97 / 07:31 |