7th October 2023 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2023)

Azri Khushairi (#192)
Finished
TIME:  08:18:37
Place
441  OF 455
Male
365  OF 377
30-34
59  OF 59

Swim 00:52:04 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:21:35
Swim 1.9k 00:52:04 00:52:04 382 315 50 2.18 / 27:24 08:13:39

T1 00:10:37 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:37 01:02:41 430 353 54 - / - 08:24:17

Cycle 03:58:26 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2km 00:05:22 01:08:04 450 372 59 22.32 / 02:41 08:29:40
Bike 13.5km 00:30:16 01:38:20 421 352 56 22.72 / 02:38 08:59:56
Bike 16.3km 00:09:30 01:47:51 426 357 57 21.65 / 02:46 09:09:27
Bike 39km 00:52:38 02:40:29 427 359 57 23.92 / 02:30 10:02:05
Bike 79.7km 01:53:04 04:33:34 429 360 57 22.67 / 02:38 11:55:10
Bike 90k 00:27:33 05:01:07 426 357 57 22.64 / 02:38 12:22:43

T2 00:04:41 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:41 05:05:49 348 284 43 - / - 12:27:25

Run 03:12:47 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:01:24 05:07:13 75 62 8 11.57 / 05:11 12:28:49
Run2.8km 00:25:42 05:32:56 454 376 59 6.19 / 09:40 12:54:31
Run 8.2km 00:48:49 06:21:45 447 369 59 6.47 / 09:15 13:43:21
Run 9.1km 00:09:03 06:30:48 384 315 48 6.42 / 09:20 13:52:24
Run 14.4km 00:49:53 07:20:42 437 359 57 6.4 / 09:21 14:42:18
Run 19.7km 00:47:52 08:08:34 426 348 56 6.46 / 09:16 15:30:10
Run 00:10:02 08:18:37 425 347 56 6.56 / 09:08 15:40:13