7th October 2023 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2023)

Joon Ming Yeo (#272)
Finished
TIME:  07:50:56
Place
398  OF 455
Male
326  OF 377
ODiiv
7  OF 7

Swim 00:52:19 1.90km

Location Split Race Time Pos Male ODiiv Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:25:49
Swim 1.9k 00:52:19 00:52:19 388 320 7 2.17 / 27:32 08:18:08

T1 00:11:58 0.10km

Location Split Race Time Pos Male ODiiv Speed/Pace TOD
T1 00:11:58 01:04:18 442 364 7 - / - 08:30:07

Cycle 03:37:13 90.0km

Location Split Race Time Pos Male ODiiv Speed/Pace TOD
Bike 2km 00:04:28 01:08:46 424 354 6 26.8 / 02:14 08:34:35
Bike 13.5km 00:27:59 01:36:45 317 272 5 24.95 / 02:24 09:02:34
Bike 16.3km 00:07:29 01:44:14 305 262 5 24.48 / 02:27 09:10:03
Bike 39km 00:46:20 02:30:34 322 275 5 27.12 / 02:12 09:56:23
Bike 79.7km 01:44:24 04:14:59 357 300 6 25.07 / 02:23 11:40:48
Bike 90k 00:26:32 04:41:31 360 303 6 24.85 / 02:24 12:07:20

T2 00:10:20 0.10km

Location Split Race Time Pos Male ODiiv Speed/Pace TOD
T2 00:10:20 04:51:52 453 375 7 - / - 12:17:41

Run 02:59:04 21.1km

Location Split Race Time Pos Male ODiiv Speed/Pace TOD
Run 200mtrs 00:01:40 04:53:32 193 159 3 11.57 / 05:11 12:19:21
Run2.8km 00:16:29 05:10:02 339 274 6 9.24 / 06:29 12:35:51
Run 8.2km 00:44:49 05:54:51 369 298 6 7.81 / 07:40 13:20:40
Run 9.1km 00:08:48 06:03:39 314 250 5 7.6 / 07:53 13:29:28
Run 14.4km 00:48:50 06:52:30 369 297 6 7.16 / 08:22 14:18:19
Run 19.7km 00:48:35 07:41:05 373 301 6 6.98 / 08:35 15:06:54
Run 00:09:51 07:50:56 375 302 6 7.06 / 08:29 15:16:45