12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

ANDREAS ADINATA (#1103)
Finished
GUN TIME:  06:06:11
Place
147  OF 479
Male
133  OF 395
25-29
15  OF 29

Swim 00:39:40 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:11
Swim 1.9k 00:39:40 00:39:40 00:39:40 154 137 14 2.87 / 20:53 07:50:52

T1 00:10:10 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:10:10 00:10:10 00:49:51 439 361 26 - / - 08:01:02

Cycle 02:54:41 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 2km 00:04:16 00:04:16 00:54:07 343 297 24 28.05 / 02:08 08:05:19
Bike 13.5km 00:28:11 00:32:28 01:22:19 323 284 24 24.94 / 02:24 08:33:31
Bike 16.3km 00:07:06 00:39:35 01:29:26 299 268 24 24.7 / 02:25 08:40:37
Bike 39km 00:39:24 01:18:59 02:08:50 183 171 18 29.62 / 02:01 09:20:01
Bike 79.7km 01:16:43 02:35:42 03:25:34 123 120 15 30.7 / 01:57 10:36:45
Bike 90k 00:18:58 02:54:41 03:44:33 116 113 13 30.91 / 01:56 10:55:44

T2 00:04:52 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:52 00:04:52 03:49:25 319 258 21 - / - 11:00:37

Run 02:16:45 21.0km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 200mtrs 00:01:54 00:01:54 03:51:20 273 234 22 11.57 / 05:11 11:02:31
Run2.8km 00:13:25 00:15:19 04:04:45 208 181 16 10.95 / 05:28 11:15:56
Run 8.2km 00:33:33 00:48:53 04:38:19 181 158 17 10.06 / 05:57 11:49:30
Run 9.1km 00:07:40 00:56:34 04:46:00 170 148 16 9.65 / 06:13 11:57:11
Run 14.4km 00:36:36 01:33:10 05:22:36 176 151 15 9.27 / 06:28 12:33:47
Run 19.7km 00:35:50 02:09:01 05:58:26 160 137 14 9.16 / 06:32 13:09:38
Run 00:07:44 02:16:45 06:06:11 161 138 14 9.21 / 06:30 13:17:22