12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

JASMAN MOHAMAD (#1558)
Finished
GUN TIME:  08:12:24
Place
450  OF 479
Male
372  OF 395
ODiv
13  OF 15

Swim 00:45:24 1.90km

Location Split Swim Time Race Time Pos Male ODiv Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:15:19
Swim 1.9k 00:45:24 00:45:24 00:45:24 276 233 3 2.51 / 23:53 08:00:43

T1 00:10:49 0.10km

Location Split T1 Time Race Time Pos Male ODiv Speed/Pace TOD
T1 00:10:49 00:10:49 00:56:13 450 370 13 - / - 08:11:33

Cycle 03:52:38 90.0km

Location Split Cycle Time Race Time Pos Male ODiv Speed/Pace TOD
Bike 2km 00:04:37 00:04:37 01:00:51 432 368 13 25.95 / 02:18 08:16:10
Bike 13.5km 00:31:13 00:35:51 01:32:05 440 374 12 22.59 / 02:39 08:47:24
Bike 16.3km 00:08:22 00:44:14 01:40:27 426 366 12 22.1 / 02:42 08:55:47
Bike 39km 00:49:26 01:33:40 02:29:54 411 352 11 24.98 / 02:24 09:45:13
Bike 79.7km 01:50:59 03:24:39 04:20:53 438 367 12 23.36 / 02:34 11:36:13
Bike 90k 00:27:58 03:52:38 04:48:52 441 370 13 23.21 / 02:35 12:04:11

T2 00:07:41 0.10km

Location Split T2 Time Race Time Pos Male ODiv Speed/Pace TOD
T2 00:07:41 00:07:41 04:56:33 446 368 13 - / - 12:11:53

Run 03:15:51 21.0km

Location Split Run Time Race Time Pos Male ODiv Speed/Pace TOD
Run 200mtrs 00:02:20 00:02:20 04:58:53 375 310 11 11.57 / 05:11 12:14:13
Run2.8km 00:18:55 00:21:15 05:17:49 423 347 13 7.9 / 07:35 12:33:08
Run 8.2km 00:46:44 01:08:00 06:04:34 427 350 13 7.23 / 08:17 13:19:53
Run 9.1km 00:10:23 01:18:23 06:14:57 421 344 13 6.96 / 08:36 13:30:16
Run 14.4km 00:48:34 02:06:58 07:03:31 415 338 13 6.8 / 08:49 14:18:51
Run 19.7km 00:55:44 03:02:42 07:59:16 426 349 12 6.46 / 09:16 15:14:35
Run 00:13:08 03:15:51 08:12:24 433 354 13 6.43 / 09:19 15:27:44