1st November 2025 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2025)

TAKAYUKI SUMIDA (#102)
Finished
GUN TIME:  04:44:27
Place
37  OF 533
Male
27  OF 443
35-39
4  OF 65

Swim 00:31:48 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:18:20
Swim 1.9k 00:31:48 00:31:48 50 38 6 3.58 / 16:44 07:50:08

T1 00:02:45 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:45 00:34:33 41 29 2 - / - 07:52:53

Cycle 02:36:31 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2km 00:03:31 00:38:04 76 65 11 34.1 / 01:45 07:56:24
Bike 13.5km 00:23:01 01:01:06 72 59 10 30.51 / 01:57 08:19:26
Bike 16.3km 00:05:40 01:06:46 72 59 10 30.17 / 01:59 08:25:06
Bike 39km 00:36:38 01:43:25 63 52 10 33.97 / 01:45 09:01:45
Bike 79.7km 01:10:11 02:53:36 57 46 10 34.39 / 01:44 10:11:56
Bike 90k 00:17:28 03:11:04 58 47 10 34.49 / 01:44 10:29:24

T2 00:01:41 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:41 03:12:46 36 25 5 - / - 10:31:06

Run 01:31:40 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:01:00 03:13:46 22 19 2 - / - 10:32:06
Run2.8km 00:09:08 03:22:55 25 20 3 16.55 / 03:37 10:41:15
Run 8.2km 00:23:40 03:46:35 25 19 2 14.54 / 04:07 11:04:55
Run 9.1km 00:05:43 03:52:19 26 19 2 13.8 / 04:20 11:10:39
Run 14.4km 00:22:40 04:15:00 22 16 1 13.88 / 04:19 11:33:20
Run 19.7km 00:24:11 04:39:11 20 15 1 13.67 / 04:23 11:57:31
Run 00:05:15 04:44:27 20 15 1 13.8 / 04:20 12:02:47