IRONMAN 70.3 Langkawi (2025)
AFIQ SYAZWAN MOHD SHAHRU (#112)
Finished
GUN TIME:
04:46:58
Place
43
OF
533
Male
33
OF
443
35-39
7
OF
65
Swim 00:34:14 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:17:20 |
| Swim 1.9k | 00:34:14 | 00:34:14 | 73 | 57 | 9 | 3.32 / 18:01 | 07:51:34 |
T1 00:02:57 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:57 | 00:37:12 | 48 | 35 | 5 | - / - | 07:54:32 |
Cycle 02:27:13 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2km | 00:03:24 | 00:40:36 | 54 | 43 | 7 | 35.19 / 01:42 | 07:57:57 |
| Bike 13.5km | 00:21:33 | 01:02:09 | 43 | 33 | 7 | 32.45 / 01:50 | 08:19:30 |
| Bike 16.3km | 00:05:06 | 01:07:16 | 43 | 33 | 7 | 32.32 / 01:51 | 08:24:36 |
| Bike 39km | 00:34:10 | 01:41:26 | 39 | 29 | 5 | 36.42 / 01:38 | 08:58:47 |
| Bike 79.7km | 01:06:05 | 02:47:32 | 35 | 27 | 5 | 36.69 / 01:38 | 10:04:52 |
| Bike 90k | 00:16:53 | 03:04:25 | 37 | 29 | 5 | 36.67 / 01:38 | 10:21:46 |
T2 00:01:24 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:24 | 03:05:50 | 15 | 12 | 2 | - / - | 10:23:11 |
Run 01:41:07 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:16 | 03:07:06 | 115 | 96 | 15 | - / - | 10:24:27 |
| Run2.8km | 00:10:47 | 03:17:54 | 81 | 66 | 10 | 13.92 / 04:18 | 10:35:14 |
| Run 8.2km | 00:25:29 | 03:43:24 | 53 | 40 | 8 | 13.09 / 04:34 | 11:00:44 |
| Run 9.1km | 00:06:09 | 03:49:33 | 48 | 36 | 8 | 12.48 / 04:48 | 11:06:54 |
| Run 14.4km | 00:24:25 | 04:13:59 | 43 | 31 | 8 | 12.67 / 04:43 | 11:31:20 |
| Run 19.7km | 00:26:53 | 04:40:52 | 45 | 32 | 8 | 12.43 / 04:49 | 11:58:13 |
| Run | 00:06:05 | 04:46:58 | 44 | 31 | 8 | 12.51 / 04:47 | 12:04:18 |
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