1st November 2025 | Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2025)

MIRANDA GAHRMANN (#113)
Finished
GUN TIME:  06:21:19
Place
213  OF 533
Female
33  OF 90
40-44
4  OF 16

Swim 00:41:15 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:38:09
Swim 1.9k 00:41:15 00:41:15 169 26 1 2.76 / 21:42 08:19:24

T1 00:04:25 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:25 00:45:41 116 23 3 - / - 08:23:50

Cycle 03:08:57 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 2km 00:03:39 00:49:20 125 19 2 32.76 / 01:49 08:27:29
Bike 13.5km 00:26:27 01:15:48 232 29 6 26.89 / 02:13 08:53:57
Bike 16.3km 00:06:59 01:22:47 250 33 8 26.19 / 02:17 09:00:56
Bike 39km 00:42:19 02:05:07 233 28 5 29.45 / 02:02 09:43:16
Bike 79.7km 01:27:16 03:32:23 238 31 4 28.68 / 02:05 11:10:33
Bike 90k 00:22:14 03:54:38 245 32 4 28.57 / 02:05 11:32:48

T2 00:03:25 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:25 03:58:04 228 45 7 - / - 11:36:13

Run 02:23:15 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 200mtrs 00:01:32 03:59:36 274 49 7 - / - 11:37:45
Run2.8km 00:12:55 04:12:32 195 37 5 11.6 / 05:10 11:50:41
Run 8.2km 00:35:05 04:47:38 218 40 7 9.92 / 06:02 12:25:47
Run 9.1km 00:09:26 04:57:04 230 39 7 9.25 / 06:29 12:35:13
Run 14.4km 00:37:05 05:34:10 239 44 8 8.99 / 06:40 13:12:19
Run 19.7km 00:38:49 06:12:59 234 45 9 8.76 / 06:50 13:51:08
Run 00:08:20 06:21:19 236 45 9 8.83 / 06:47 13:59:28