1st November 2025 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2025)

TSZ CHUN ZERO LING (#137)
Finished
GUN TIME:  05:58:06
Place
149  OF 533
Male
127  OF 443
40-44
23  OF 75

Swim 00:45:46 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:19:55
Swim 1.9k 00:45:46 00:45:46 291 245 44 2.49 / 24:05 08:05:41

T1 00:07:23 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:23 00:53:09 353 286 46 - / - 08:13:04

Cycle 03:02:55 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2km 00:03:37 00:56:46 106 93 15 33.16 / 01:48 08:16:41
Bike 13.5km 00:25:25 01:22:11 181 162 26 27.89 / 02:09 08:42:06
Bike 16.3km 00:06:11 01:28:23 176 158 24 27.59 / 02:10 08:48:18
Bike 39km 00:41:51 02:10:14 191 171 29 30.35 / 01:58 09:30:09
Bike 79.7km 01:24:50 03:35:05 201 180 28 29.53 / 02:01 10:55:00
Bike 90k 00:21:00 03:56:05 202 179 29 29.51 / 02:01 11:16:00

T2 00:03:54 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:54 03:59:59 274 223 31 - / - 11:19:54

Run 01:58:06 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:01:32 04:01:32 275 226 36 - / - 11:21:27
Run2.8km 00:13:35 04:15:07 234 193 29 11.1 / 05:24 11:35:02
Run 8.2km 00:29:58 04:45:06 145 121 17 10.9 / 05:30 12:05:01
Run 9.1km 00:07:09 04:52:15 133 111 16 10.44 / 05:44 12:12:10
Run 14.4km 00:28:38 05:20:54 121 100 14 10.67 / 05:37 12:40:49
Run 19.7km 00:30:24 05:51:18 109 89 13 10.61 / 05:39 13:11:13
Run 00:06:47 05:58:06 106 86 13 10.71 / 05:35 13:18:01