1st November 2025 | Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2025)

JAMES CHUA (#140)
Finished
GUN TIME:  06:12:58
Place
191  OF 533
Male
165  OF 443
40-44
29  OF 75

Swim 00:43:53 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:22:39
Swim 1.9k 00:43:53 00:43:53 239 199 33 2.59 / 23:05 08:06:32

T1 00:06:19 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:19 00:50:12 255 205 36 - / - 08:12:52

Cycle 02:57:55 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2km 00:04:05 00:54:17 280 238 41 29.36 / 02:02 08:16:57
Bike 13.5km 00:25:19 01:19:37 200 178 29 27.54 / 02:10 08:42:16
Bike 16.3km 00:06:00 01:25:37 183 163 25 27.44 / 02:11 08:48:17
Bike 39km 00:40:00 02:05:38 153 136 22 31.02 / 01:56 09:28:17
Bike 79.7km 01:21:41 03:27:19 170 152 23 30.43 / 01:58 10:49:58
Bike 90k 00:20:48 03:48:07 175 157 24 30.35 / 01:58 11:10:47

T2 00:03:58 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:58 03:52:06 283 230 32 - / - 11:14:45

Run 02:20:51 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:01:29 03:53:36 238 196 31 - / - 11:16:15
Run2.8km 00:13:56 04:07:33 247 205 32 10.87 / 05:31 11:30:12
Run 8.2km 00:38:23 04:45:57 282 233 38 9.13 / 06:34 12:08:36
Run 9.1km 00:09:03 04:55:01 278 230 38 8.67 / 06:54 12:17:40
Run 14.4km 00:35:04 05:30:05 256 211 37 8.81 / 06:48 12:52:45
Run 19.7km 00:34:55 06:05:01 225 182 31 8.89 / 06:44 13:27:40
Run 00:07:56 06:12:58 222 180 31 8.98 / 06:40 13:35:37