1st November 2025 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2025)

JACOB TAY (#159)
Finished
GUN TIME:  06:22:44
Place
217  OF 533
Male
183  OF 443
18-24
10  OF 16

Swim 00:55:33 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:27:26
Swim 1.9k 00:55:33 00:55:33 490 406 16 2.05 / 29:14 08:22:59

T1 00:06:00 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:06:00 01:01:33 239 191 9 - / - 08:28:59

Cycle 03:02:24 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 2km 00:03:35 01:05:08 98 86 3 33.4 / 01:47 08:32:34
Bike 13.5km 00:25:01 01:30:09 158 141 7 28.31 / 02:07 08:57:35
Bike 16.3km 00:05:49 01:35:59 144 128 7 28.22 / 02:07 09:03:25
Bike 39km 00:40:43 02:16:42 147 131 5 31.13 / 01:55 09:44:09
Bike 79.7km 01:23:56 03:40:39 183 165 9 30.05 / 01:59 11:08:05
Bike 90k 00:23:18 04:03:57 199 177 10 29.6 / 02:01 11:31:23

T2 00:03:45 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:45 04:07:42 256 207 11 - / - 11:35:08

Run 02:15:02 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 200mtrs 00:01:30 04:09:12 246 203 11 - / - 11:36:38
Run2.8km 00:14:36 04:23:49 274 225 10 10.42 / 05:45 11:51:15
Run 8.2km 00:33:08 04:56:57 213 174 10 9.98 / 06:00 12:24:24
Run 9.1km 00:08:16 05:05:14 203 168 10 9.49 / 06:19 12:32:40
Run 14.4km 00:32:36 05:37:51 184 153 9 9.58 / 06:15 13:05:17
Run 19.7km 00:36:41 06:14:32 186 155 7 9.31 / 06:26 13:41:58
Run 00:08:11 06:22:44 186 154 7 9.37 / 06:23 13:50:10