1st November 2025 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2025)

MATTHIEU MONNOT (#166)
Finished
GUN TIME:  05:11:27
Place
66  OF 533
Male
53  OF 443
25-29
6  OF 41

Swim 00:35:43 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:18:54
Swim 1.9k 00:35:43 00:35:43 88 71 8 3.19 / 18:47 07:54:37

T1 00:03:47 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:47 00:39:30 88 68 6 - / - 07:58:25

Cycle 02:45:51 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 2km 00:03:39 00:43:10 126 107 14 32.74 / 01:49 08:02:05
Bike 13.5km 00:23:57 01:07:08 107 93 10 29.31 / 02:02 08:26:03
Bike 16.3km 00:05:47 01:12:55 104 90 11 29.08 / 02:03 08:31:50
Bike 39km 00:39:31 01:52:27 117 101 11 32.08 / 01:52 09:11:21
Bike 79.7km 01:14:44 03:07:11 96 81 9 32.38 / 01:51 10:26:06
Bike 90k 00:18:10 03:25:21 95 80 8 32.55 / 01:50 10:44:16

T2 00:02:09 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:09 03:27:31 71 56 8 - / - 10:46:25

Run 01:43:56 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 200mtrs 00:01:16 03:28:48 122 102 15 - / - 10:47:42
Run2.8km 00:10:04 03:38:52 52 38 6 14.8 / 04:03 10:57:46
Run 8.2km 00:25:58 04:04:50 49 36 6 13.18 / 04:33 11:23:45
Run 9.1km 00:06:23 04:11:14 47 35 5 12.48 / 04:48 11:30:09
Run 14.4km 00:26:18 04:37:32 51 38 5 12.33 / 04:51 11:56:27
Run 19.7km 00:27:52 05:05:25 52 37 4 12.07 / 04:58 12:24:20
Run 00:06:02 05:11:27 51 36 4 12.17 / 04:55 12:30:22