1st November 2025 | Langkawi, Malaysia

IRONMAN 70.3 Langkawi (2025)

WICHAYA WONGWARAWANIT (#167)
Finished
GUN TIME:  06:25:27
Place
225  OF 533
Male
188  OF 443
25-29
19  OF 41

Swim 00:48:22 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:26:41
Swim 1.9k 00:48:22 00:48:22 355 298 29 2.35 / 25:27 08:15:04

T1 00:06:07 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:07 00:54:29 248 198 20 - / - 08:21:11

Cycle 03:15:54 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 2km 00:04:32 00:59:02 420 353 33 26.37 / 02:16 08:25:44
Bike 13.5km 00:29:22 01:28:24 395 332 31 23.87 / 02:30 08:55:06
Bike 16.3km 00:07:50 01:36:15 407 344 32 23.26 / 02:34 09:02:57
Bike 39km 00:44:57 02:21:12 359 308 26 26.98 / 02:13 09:47:54
Bike 79.7km 01:26:21 03:47:34 297 255 25 27.62 / 02:10 11:14:16
Bike 90k 00:22:49 04:10:24 298 257 25 27.56 / 02:10 11:37:05

T2 00:03:58 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:58 04:14:23 284 231 24 - / - 11:41:04

Run 02:11:04 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 200mtrs 00:01:17 04:15:40 129 109 17 - / - 11:42:22
Run2.8km 00:12:16 04:27:57 148 125 16 12.37 / 04:50 11:54:39
Run 8.2km 00:31:20 04:59:17 143 120 14 10.95 / 05:28 12:25:59
Run 9.1km 00:07:20 05:06:37 132 110 13 10.45 / 05:44 12:33:19
Run 14.4km 00:34:07 05:40:45 160 132 15 10 / 05:59 13:07:27
Run 19.7km 00:37:03 06:17:49 169 140 16 9.57 / 06:15 13:44:31
Run 00:07:37 06:25:27 169 140 16 9.65 / 06:12 13:52:09