1st November 2025 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2025)

HANNAH ABBOTT (#189)
Finished
GUN TIME:  07:44:16
Place
441  OF 533
Female
79  OF 90
25-29
7  OF 7

Swim 00:51:54 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:27:51
Swim 1.9k 00:51:54 00:51:54 444 76 6 2.19 / 27:18 08:19:45

T1 00:04:53 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:53 00:56:47 148 29 3 - / - 08:24:38

Cycle 03:49:04 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 2km 00:04:02 01:00:49 258 41 3 29.68 / 02:01 08:28:41
Bike 13.5km 00:31:26 01:32:16 455 71 7 22.82 / 02:37 09:00:07
Bike 16.3km 00:08:23 01:40:40 472 74 7 22.15 / 02:42 09:08:31
Bike 39km 00:53:02 02:33:42 491 82 7 24.14 / 02:29 10:01:34
Bike 79.7km 01:45:15 04:18:58 477 80 7 23.65 / 02:32 11:46:49
Bike 90k 00:26:53 04:45:51 478 81 7 23.57 / 02:32 12:13:43

T2 00:04:41 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:41 04:50:33 355 65 6 - / - 12:18:25

Run 02:53:42 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 200mtrs 00:01:41 04:52:14 331 64 7 - / - 12:20:06
Run2.8km 00:17:00 05:09:15 378 69 7 8.98 / 06:40 12:37:06
Run 8.2km 00:43:41 05:52:56 400 71 7 7.88 / 07:36 13:20:48
Run 9.1km 00:11:02 06:03:58 398 71 7 7.43 / 08:04 13:31:50
Run 14.4km 00:44:03 06:48:02 400 72 7 7.35 / 08:09 14:15:53
Run 19.7km 00:46:10 07:34:12 398 75 7 7.22 / 08:18 15:02:04
Run 00:10:04 07:44:16 400 74 7 7.28 / 08:13 15:12:08