IRONMAN 70.3 Langkawi (2025)
HANNAH ABBOTT (#189)
Finished
GUN TIME:
07:44:16
Place
441
OF
533
Female
79
OF
90
25-29
7
OF
7
Swim 00:51:54 1.90km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:27:51 |
| Swim 1.9k | 00:51:54 | 00:51:54 | 444 | 76 | 6 | 2.19 / 27:18 | 08:19:45 |
T1 00:04:53 0.10km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:53 | 00:56:47 | 148 | 29 | 3 | - / - | 08:24:38 |
Cycle 03:49:04 90.0km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2km | 00:04:02 | 01:00:49 | 258 | 41 | 3 | 29.68 / 02:01 | 08:28:41 |
| Bike 13.5km | 00:31:26 | 01:32:16 | 455 | 71 | 7 | 22.82 / 02:37 | 09:00:07 |
| Bike 16.3km | 00:08:23 | 01:40:40 | 472 | 74 | 7 | 22.15 / 02:42 | 09:08:31 |
| Bike 39km | 00:53:02 | 02:33:42 | 491 | 82 | 7 | 24.14 / 02:29 | 10:01:34 |
| Bike 79.7km | 01:45:15 | 04:18:58 | 477 | 80 | 7 | 23.65 / 02:32 | 11:46:49 |
| Bike 90k | 00:26:53 | 04:45:51 | 478 | 81 | 7 | 23.57 / 02:32 | 12:13:43 |
T2 00:04:41 0.10km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:41 | 04:50:33 | 355 | 65 | 6 | - / - | 12:18:25 |
Run 02:53:42 21.1km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:41 | 04:52:14 | 331 | 64 | 7 | - / - | 12:20:06 |
| Run2.8km | 00:17:00 | 05:09:15 | 378 | 69 | 7 | 8.98 / 06:40 | 12:37:06 |
| Run 8.2km | 00:43:41 | 05:52:56 | 400 | 71 | 7 | 7.88 / 07:36 | 13:20:48 |
| Run 9.1km | 00:11:02 | 06:03:58 | 398 | 71 | 7 | 7.43 / 08:04 | 13:31:50 |
| Run 14.4km | 00:44:03 | 06:48:02 | 400 | 72 | 7 | 7.35 / 08:09 | 14:15:53 |
| Run 19.7km | 00:46:10 | 07:34:12 | 398 | 75 | 7 | 7.22 / 08:18 | 15:02:04 |
| Run | 00:10:04 | 07:44:16 | 400 | 74 | 7 | 7.28 / 08:13 | 15:12:08 |
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