1st November 2025 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2025)

HONG YE CHANG (#193)
Finished
GUN TIME:  08:18:47
Place
512  OF 533
Male
425  OF 443
ODiv
33  OF 34

Swim 01:06:01 1.90km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:28:10
Swim 1.9k 01:06:01 01:06:01 530 441 34 1.72 / 34:44 08:34:11

T1 00:05:03 0.10km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
T1 00:05:03 01:11:04 165 134 4 - / - 08:39:15

Cycle 04:11:16 90.0km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
Bike 2km 00:05:19 01:16:23 518 432 33 22.56 / 02:39 08:44:34
Bike 13.5km 00:35:24 01:51:48 522 435 34 19.89 / 03:00 09:19:58
Bike 16.3km 00:08:46 02:00:34 522 434 34 19.63 / 03:03 09:28:44
Bike 39km 00:57:02 02:57:36 524 436 34 21.96 / 02:43 10:25:47
Bike 79.7km 01:53:30 04:51:07 525 436 34 21.73 / 02:45 12:19:18
Bike 90k 00:31:13 05:22:21 529 440 34 21.48 / 02:47 12:50:32

T2 00:05:18 0.10km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
T2 00:05:18 05:27:40 397 325 24 - / - 12:55:50

Run 02:51:06 21.1km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
Run 200mtrs 00:01:44 05:29:24 356 290 18 - / - 12:57:34
Run2.8km 00:22:02 05:51:27 507 418 33 7.06 / 08:29 13:19:37
Run 8.2km 00:45:56 06:37:23 477 392 30 7.05 / 08:30 14:05:34
Run 9.1km 00:10:06 06:47:29 459 375 26 6.83 / 08:46 14:15:40
Run 14.4km 00:41:26 07:28:56 424 344 24 7.12 / 08:25 14:57:06
Run 19.7km 00:41:03 08:09:59 391 321 21 7.28 / 08:14 15:38:09
Run 00:08:47 08:18:47 387 319 21 7.39 / 08:06 15:46:57