1st November 2025 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2025)

WAI LEE HENG (#194)
Finished
GUN TIME:  07:56:25
Place
467  OF 533
Male
383  OF 443
25-29
39  OF 41

Swim 00:54:07 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:27:41
Swim 1.9k 00:54:07 00:54:07 477 394 37 2.1 / 28:29 08:21:49

T1 00:10:29 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:10:29 01:04:37 508 420 40 - / - 08:32:19

Cycle 03:55:46 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 2km 00:05:32 01:10:09 520 434 40 21.65 / 02:46 08:37:51
Bike 13.5km 00:30:19 01:40:29 469 393 38 22.58 / 02:39 09:08:10
Bike 16.3km 00:07:30 01:48:00 458 387 38 22.4 / 02:40 09:15:41
Bike 39km 00:49:11 02:37:11 449 377 35 25.27 / 02:22 10:04:53
Bike 79.7km 01:52:53 04:30:04 493 411 40 23.27 / 02:34 11:57:46
Bike 90k 00:30:19 05:00:24 503 418 40 22.9 / 02:37 12:28:05

T2 00:04:31 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:31 05:04:56 336 274 29 - / - 12:32:37

Run 02:51:29 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 200mtrs 00:01:46 05:06:42 373 304 31 - / - 12:34:24
Run2.8km 00:14:23 05:21:05 276 227 28 10.39 / 05:46 12:48:47
Run 8.2km 00:40:29 06:01:35 323 268 30 8.68 / 06:54 13:29:16
Run 9.1km 00:11:50 06:13:25 342 284 32 7.97 / 07:31 13:41:07
Run 14.4km 00:46:12 06:59:37 380 314 34 7.53 / 07:57 14:27:19
Run 19.7km 00:46:33 07:46:11 386 318 34 7.33 / 08:11 15:13:52
Run 00:10:14 07:56:25 390 321 34 7.38 / 08:07 15:24:07