1st November 2025 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2025)

EKATERINA POLIAKOVA (#200)
Finished
GUN TIME:  06:20:30
Place
210  OF 533
Female
32  OF 90
25-29
3  OF 7

Swim 00:43:49 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:25:16
Swim 1.9k 00:43:49 00:43:49 236 39 3 2.6 / 23:04 08:09:06

T1 00:05:08 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:08 00:48:58 176 34 4 - / - 08:14:15

Cycle 03:19:46 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 2km 00:03:45 00:52:43 149 22 2 31.97 / 01:52 08:18:00
Bike 13.5km 00:27:15 01:19:59 278 43 2 26.11 / 02:17 08:45:16
Bike 16.3km 00:06:44 01:26:43 276 39 2 25.75 / 02:19 08:52:00
Bike 39km 00:45:44 02:12:28 310 46 3 28.02 / 02:08 09:37:44
Bike 79.7km 01:32:24 03:44:52 318 47 3 27.18 / 02:12 11:10:09
Bike 90k 00:23:52 04:08:44 324 49 3 27.03 / 02:13 11:34:01

T2 00:02:25 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:25 04:11:09 93 20 1 - / - 11:36:26

Run 02:09:21 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 200mtrs 00:01:18 04:12:28 136 22 4 - / - 11:37:45
Run2.8km 00:12:52 04:25:21 171 30 4 11.84 / 05:04 11:50:37
Run 8.2km 00:32:22 04:57:44 168 28 4 10.56 / 05:40 12:23:00
Run 9.1km 00:07:54 05:05:39 160 25 4 10.02 / 05:59 12:30:55
Run 14.4km 00:31:53 05:37:32 159 28 4 10 / 05:59 13:02:49
Run 19.7km 00:35:09 06:12:41 159 28 4 9.72 / 06:10 13:37:58
Run 00:07:49 06:20:30 161 29 4 9.78 / 06:07 13:45:47