1st November 2025 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2025)

SUHAILA MUHAMAD (#201)
Finished
GUN TIME:  06:33:22
Place
249  OF 533
Female
44  OF 90
25-29
4  OF 7

Swim 01:09:06 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:19:46
Swim 1.9k 01:09:06 01:09:06 532 90 7 1.64 / 36:22 08:28:53

T1 00:05:16 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:16 01:14:23 183 36 5 - / - 08:34:09

Cycle 03:10:00 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 2km 00:04:02 01:18:26 263 42 4 29.64 / 02:01 08:38:12
Bike 13.5km 00:28:25 01:46:51 341 50 3 24.94 / 02:24 09:06:37
Bike 16.3km 00:06:55 01:53:47 337 47 3 24.66 / 02:25 09:13:33
Bike 39km 00:43:50 02:37:38 305 44 2 28.1 / 02:08 09:57:24
Bike 79.7km 01:25:39 04:03:17 261 38 2 28.31 / 02:07 11:23:03
Bike 90k 00:21:05 04:24:23 256 36 2 28.42 / 02:06 11:44:09

T2 00:03:46 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:46 04:28:09 260 50 5 - / - 11:47:55

Run 02:05:12 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 200mtrs 00:01:14 04:29:24 99 17 2 - / - 11:49:10
Run2.8km 00:12:09 04:41:34 139 22 3 12.53 / 04:47 12:01:20
Run 8.2km 00:31:04 05:12:38 136 23 3 11.06 / 05:25 12:32:24
Run 9.1km 00:07:36 05:20:15 130 22 3 10.48 / 05:43 12:40:01
Run 14.4km 00:30:37 05:50:53 132 23 3 10.44 / 05:44 13:10:39
Run 19.7km 00:34:20 06:25:13 137 23 3 10.09 / 05:56 13:44:59
Run 00:08:08 06:33:22 139 24 3 10.11 / 05:56 13:53:08