1st November 2025 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2025)

KENNY NG (#203)
Finished
GUN TIME:  06:55:49
Place
312  OF 533
Male
258  OF 443
25-29
27  OF 41

Swim 00:47:33 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:24:52
Swim 1.9k 00:47:33 00:47:33 329 277 26 2.39 / 25:01 08:12:26

T1 00:08:44 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:44 00:56:17 436 356 33 - / - 08:21:10

Cycle 03:27:54 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 2km 00:04:38 01:00:56 445 374 34 25.87 / 02:19 08:25:48
Bike 13.5km 00:28:45 01:29:42 369 314 27 24.25 / 02:28 08:54:34
Bike 16.3km 00:06:44 01:36:26 361 307 27 24.2 / 02:28 09:01:19
Bike 39km 00:47:40 02:24:07 375 320 29 26.64 / 02:15 09:49:00
Bike 79.7km 01:35:29 03:59:37 365 311 28 26.08 / 02:18 11:24:29
Bike 90k 00:24:34 04:24:12 372 315 28 25.97 / 02:18 11:49:04

T2 00:03:16 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:16 04:27:29 207 168 17 - / - 11:52:21

Run 02:28:20 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 200mtrs 00:01:29 04:28:58 233 193 26 - / - 11:53:51
Run2.8km 00:13:49 04:42:47 241 200 25 10.97 / 05:28 12:07:40
Run 8.2km 00:39:54 05:22:42 302 248 29 8.9 / 06:44 12:47:34
Run 9.1km 00:09:25 05:32:07 302 250 28 8.44 / 07:06 12:57:00
Run 14.4km 00:37:46 06:09:53 296 243 29 8.43 / 07:06 13:34:46
Run 19.7km 00:38:09 06:48:03 276 226 26 8.4 / 07:08 14:12:56
Run 00:07:46 06:55:49 268 219 24 8.53 / 07:01 14:20:42