1st November 2025 | Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2025)

NUR IMAN ZAHARI (#207)
Finished
GUN TIME:  07:10:31
Place
354  OF 533
Male
294  OF 443
25-29
32  OF 41

Swim 00:47:38 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:29:05
Swim 1.9k 00:47:38 00:47:38 331 279 28 2.39 / 25:04 08:16:43

T1 00:05:11 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:11 00:52:49 179 145 15 - / - 08:21:54

Cycle 03:42:48 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 2km 00:04:57 00:57:47 497 417 39 24.16 / 02:28 08:26:52
Bike 13.5km 00:29:52 01:27:40 428 360 35 23.24 / 02:34 08:56:45
Bike 16.3km 00:07:48 01:35:28 444 375 35 22.78 / 02:37 09:04:33
Bike 39km 00:50:53 02:26:22 461 387 38 25.01 / 02:23 09:55:27
Bike 79.7km 01:44:55 04:11:18 460 384 36 24.09 / 02:29 11:40:23
Bike 90k 00:24:19 04:35:38 454 379 36 24.23 / 02:28 12:04:43

T2 00:08:53 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:08:53 04:44:31 512 426 40 - / - 12:13:36

Run 02:26:00 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 200mtrs 00:02:02 04:46:34 433 354 35 - / - 12:15:39
Run2.8km 00:14:45 05:01:19 301 248 31 9.99 / 06:00 12:30:24
Run 8.2km 00:34:08 05:35:27 246 202 24 9.65 / 06:12 13:04:33
Run 9.1km 00:07:50 05:43:18 226 188 22 9.28 / 06:27 13:12:23
Run 14.4km 00:37:07 06:20:25 236 194 22 9 / 06:39 13:49:30
Run 19.7km 00:41:19 07:01:45 248 201 21 8.61 / 06:57 14:30:50
Run 00:08:46 07:10:31 251 204 21 8.67 / 06:55 14:39:36