1st November 2025 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2025)

SYAMIM DAZIZI (#216)
Finished
GUN TIME:  07:52:08
Place
459  OF 533
Male
376  OF 443
30-34
54  OF 62

Swim 00:48:48 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:26:07
Swim 1.9k 00:48:48 00:48:48 364 306 41 2.33 / 25:41 08:14:56

T1 00:08:33 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:33 00:57:21 424 346 55 - / - 08:23:29

Cycle 03:12:30 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2km 00:03:47 01:01:09 164 138 21 31.59 / 01:53 08:27:17
Bike 13.5km 00:25:00 01:26:09 168 151 22 28.12 / 02:08 08:52:17
Bike 16.3km 00:06:07 01:32:17 167 149 22 27.82 / 02:09 08:58:25
Bike 39km 00:42:51 02:15:09 206 185 25 30.07 / 01:59 09:41:17
Bike 79.7km 01:32:39 03:47:49 276 237 35 28.05 / 02:08 11:13:56
Bike 90k 00:22:02 04:09:52 272 234 33 28.05 / 02:08 11:35:59

T2 00:05:56 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:56 04:15:48 444 368 50 - / - 11:41:56

Run 03:36:19 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:05:52 04:21:40 530 442 62 - / - 11:47:48
Run2.8km 00:19:28 04:41:09 521 432 60 6.62 / 09:03 12:07:16
Run 8.2km 00:51:27 05:32:37 521 431 59 6.4 / 09:21 12:58:44
Run 9.1km 00:14:25 05:47:02 516 427 58 5.98 / 10:01 13:13:10
Run 14.4km 00:55:47 06:42:50 524 436 60 5.87 / 10:12 14:08:57
Run 19.7km 00:57:04 07:39:54 526 436 60 5.79 / 10:21 15:06:01
Run 00:12:14 07:52:08 527 437 59 5.85 / 10:15 15:18:16