1st November 2025 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2025)

NIKITA ZDOROVENIN (#217)
Finished
GUN TIME:  06:08:07
Place
181  OF 533
Male
157  OF 443
30-34
22  OF 62

Swim 00:43:07 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:25:22
Swim 1.9k 00:43:07 00:43:07 218 183 22 2.64 / 22:42 08:08:30

T1 00:05:44 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:44 00:48:52 216 174 22 - / - 08:14:15

Cycle 03:08:05 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2km 00:03:36 00:52:28 102 89 10 33.31 / 01:48 08:17:51
Bike 13.5km 00:24:48 01:17:17 146 130 19 28.5 / 02:06 08:42:40
Bike 16.3km 00:05:42 01:23:00 135 119 14 28.48 / 02:06 08:48:22
Bike 39km 00:43:57 02:06:57 211 190 26 29.97 / 02:00 09:32:19
Bike 79.7km 01:26:57 03:33:55 231 201 27 28.97 / 02:04 10:59:17
Bike 90k 00:23:03 03:56:58 240 209 29 28.7 / 02:05 11:22:21

T2 00:02:23 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:23 03:59:21 89 71 8 - / - 11:24:44

Run 02:08:46 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:01:16 04:00:38 118 99 15 - / - 11:26:00
Run2.8km 00:13:32 04:14:10 213 175 23 11.33 / 05:17 11:39:33
Run 8.2km 00:32:35 04:46:46 177 147 19 10.37 / 05:46 12:12:08
Run 9.1km 00:08:04 04:54:51 173 144 18 9.83 / 06:05 12:20:13
Run 14.4km 00:32:24 05:27:15 169 140 18 9.82 / 06:06 12:52:38
Run 19.7km 00:33:41 06:00:56 160 132 17 9.72 / 06:10 13:26:19
Run 00:07:10 06:08:07 156 129 16 9.83 / 06:06 13:33:30