IRONMAN 70.3 Langkawi (2025)
AHMAD FAIZ (#218)
Finished
GUN TIME:
05:09:39
Place
60
OF
533
Male
47
OF
443
30-34
2
OF
62
Swim 00:35:37 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:18:45 |
| Swim 1.9k | 00:35:37 | 00:35:37 | 86 | 70 | 6 | 3.2 / 18:44 | 07:54:23 |
T1 00:03:06 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:06 | 00:38:43 | 53 | 37 | 1 | - / - | 07:57:29 |
Cycle 02:39:02 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2km | 00:03:24 | 00:42:07 | 52 | 41 | 2 | 35.24 / 01:42 | 08:00:53 |
| Bike 13.5km | 00:22:38 | 01:04:46 | 63 | 51 | 1 | 31.1 / 01:55 | 08:23:31 |
| Bike 16.3km | 00:05:38 | 01:10:24 | 62 | 50 | 1 | 30.67 / 01:57 | 08:29:10 |
| Bike 39km | 00:36:29 | 01:46:53 | 57 | 46 | 1 | 34.32 / 01:44 | 09:05:39 |
| Bike 79.7km | 01:12:36 | 02:59:30 | 63 | 52 | 2 | 33.96 / 01:45 | 10:18:16 |
| Bike 90k | 00:18:15 | 03:17:46 | 64 | 53 | 2 | 33.95 / 01:46 | 10:36:32 |
T2 00:01:25 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:25 | 03:19:11 | 17 | 13 | 1 | - / - | 10:37:57 |
Run 01:50:28 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:07 | 03:20:19 | 54 | 40 | 2 | - / - | 10:39:05 |
| Run2.8km | 00:11:03 | 03:31:22 | 82 | 67 | 3 | 13.79 / 04:21 | 10:50:08 |
| Run 8.2km | 00:27:28 | 03:58:50 | 77 | 62 | 4 | 12.4 / 04:50 | 11:17:36 |
| Run 9.1km | 00:06:45 | 04:05:36 | 75 | 61 | 4 | 11.76 / 05:05 | 11:24:22 |
| Run 14.4km | 00:27:14 | 04:32:50 | 72 | 58 | 2 | 11.73 / 05:06 | 11:51:36 |
| Run 19.7km | 00:29:42 | 05:02:32 | 73 | 58 | 3 | 11.43 / 05:14 | 12:21:18 |
| Run | 00:07:07 | 05:09:39 | 76 | 61 | 3 | 11.46 / 05:14 | 12:28:25 |
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