1st November 2025 | Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2025)

WILLIAM KEVIN JONG (#219)
Finished
GUN TIME:  07:17:48
Place
369  OF 533
Male
307  OF 443
30-34
45  OF 62

Swim 00:48:47 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:26:16
Swim 1.9k 00:48:47 00:48:47 362 304 40 2.33 / 25:40 08:15:03

T1 00:08:44 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:44 00:57:31 435 355 56 - / - 08:23:47

Cycle 03:42:01 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2km 00:04:27 01:01:58 400 336 57 26.87 / 02:13 08:28:15
Bike 13.5km 00:31:57 01:33:56 483 403 61 22.24 / 02:41 09:00:12
Bike 16.3km 00:07:54 01:41:50 475 401 61 21.92 / 02:44 09:08:07
Bike 39km 00:49:43 02:31:34 466 391 59 24.87 / 02:24 09:57:51
Bike 79.7km 01:41:58 04:13:32 447 373 56 24.39 / 02:27 11:39:49
Bike 90k 00:25:59 04:39:32 450 376 56 24.32 / 02:28 12:05:48

T2 00:07:02 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:02 04:46:34 482 401 59 - / - 12:12:51

Run 02:31:13 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:04:48 04:51:22 528 440 61 - / - 12:17:39
Run2.8km 00:15:56 05:07:19 447 366 50 8.09 / 07:24 12:33:36
Run 8.2km 00:35:35 05:42:55 320 265 40 8.73 / 06:52 13:09:12
Run 9.1km 00:08:10 05:51:05 301 249 35 8.46 / 07:05 13:17:22
Run 14.4km 00:35:26 06:26:32 272 224 30 8.64 / 06:56 13:52:48
Run 19.7km 00:42:08 07:08:40 286 234 32 8.31 / 07:12 14:34:56
Run 00:09:08 07:17:48 288 237 33 8.37 / 07:10 14:44:05