1st November 2025 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2025)

MEGHA JOSE (#230)
Finished
GUN TIME:  07:41:47
Place
432  OF 533
Female
77  OF 90
30-34
13  OF 14

Swim 00:54:06 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:24:27
Swim 1.9k 00:54:06 00:54:06 476 83 14 2.1 / 28:28 08:18:33

T1 00:05:49 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:49 00:59:55 221 43 6 - / - 08:24:23

Cycle 03:43:14 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 2km 00:04:39 01:04:35 453 74 13 25.75 / 02:19 08:29:02
Bike 13.5km 00:31:06 01:35:41 463 73 14 22.64 / 02:38 09:00:09
Bike 16.3km 00:08:38 01:44:19 479 77 13 21.89 / 02:44 09:08:47
Bike 39km 00:50:43 02:35:03 474 79 14 24.59 / 02:26 09:59:31
Bike 79.7km 01:43:56 04:19:00 462 77 13 24.02 / 02:29 11:43:27
Bike 90k 00:24:10 04:43:10 456 76 13 24.18 / 02:28 12:07:37

T2 00:04:28 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:28 04:47:38 328 62 10 - / - 12:12:05

Run 02:54:09 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 200mtrs 00:01:50 04:49:28 391 73 13 - / - 12:13:56
Run2.8km 00:16:48 05:06:17 377 68 13 9.01 / 06:39 12:30:44
Run 8.2km 00:43:52 05:50:09 403 73 13 7.87 / 07:37 13:14:36
Run 9.1km 00:10:41 06:00:50 396 70 12 7.45 / 08:02 13:25:17
Run 14.4km 00:43:39 06:44:30 395 70 11 7.39 / 08:06 14:08:57
Run 19.7km 00:47:09 07:31:39 401 78 12 7.2 / 08:19 14:56:06
Run 00:10:08 07:41:47 403 75 11 7.26 / 08:15 15:06:15