1st November 2025 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2025)

MUHAMMAD SHAHIR ABD SAMAD (#238)
Finished
GUN TIME:  08:27:40
Place
526  OF 533
Male
437  OF 443
30-34
61  OF 62

Swim 00:46:22 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:21:29
Swim 1.9k 00:46:22 00:46:22 303 254 33 2.45 / 24:24 08:07:52

T1 00:07:17 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:17 00:53:39 343 277 42 - / - 08:15:09

Cycle 03:28:08 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2km 00:04:31 00:58:10 413 348 59 26.56 / 02:15 08:19:40
Bike 13.5km 00:31:10 01:29:20 459 387 59 22.69 / 02:38 08:50:50
Bike 16.3km 00:07:34 01:36:55 454 385 58 22.46 / 02:40 08:58:25
Bike 39km 00:45:56 02:22:52 394 336 51 26.23 / 02:17 09:44:22
Bike 79.7km 01:35:46 03:58:38 378 321 48 25.85 / 02:19 11:20:08
Bike 90k 00:23:09 04:21:47 375 318 48 25.94 / 02:18 11:43:17

T2 00:10:02 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:10:02 04:31:49 525 436 62 - / - 11:53:19

Run 03:55:50 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:02:23 04:34:13 481 398 52 - / - 11:55:43
Run2.8km 00:36:42 05:10:55 533 443 62 4.29 / 13:57 12:32:25
Run 8.2km 00:58:24 06:09:19 532 442 62 5.04 / 11:53 13:30:49
Run 9.1km 00:13:43 06:23:03 526 437 61 4.9 / 12:13 13:44:33
Run 14.4km 00:56:44 07:19:48 530 442 62 5.14 / 11:39 14:41:18
Run 19.7km 00:54:24 08:14:12 531 441 62 5.31 / 11:17 15:35:42
Run 00:13:27 08:27:40 533 443 62 5.36 / 11:10 15:49:10