IRONMAN 70.3 Langkawi (2025)
AMIRUL KHUZAIRI (#243)
Finished
GUN TIME:
07:55:31
Place
464
OF
533
Male
380
OF
443
30-34
55
OF
62
Swim 00:53:17 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:22:14 |
| Swim 1.9k | 00:53:17 | 00:53:17 | 463 | 382 | 50 | 2.13 / 28:02 | 08:15:31 |
T1 00:06:50 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:50 | 01:00:07 | 302 | 242 | 33 | - / - | 08:22:22 |
Cycle 03:15:47 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2km | 00:04:04 | 01:04:12 | 277 | 235 | 40 | 29.4 / 02:02 | 08:26:27 |
| Bike 13.5km | 00:25:58 | 01:30:10 | 228 | 201 | 29 | 26.95 / 02:13 | 08:52:25 |
| Bike 16.3km | 00:06:29 | 01:36:39 | 230 | 203 | 29 | 26.6 / 02:15 | 08:58:54 |
| Bike 39km | 00:42:20 | 02:19:00 | 223 | 197 | 29 | 29.66 / 02:01 | 09:41:14 |
| Bike 79.7km | 01:36:13 | 03:55:13 | 308 | 263 | 40 | 27.31 / 02:11 | 11:17:28 |
| Bike 90k | 00:20:42 | 04:15:55 | 297 | 256 | 38 | 27.57 / 02:10 | 11:38:10 |
T2 00:06:46 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:46 | 04:22:42 | 472 | 393 | 55 | - / - | 11:44:57 |
Run 03:32:48 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:03:00 | 04:25:43 | 515 | 429 | 58 | - / - | 11:47:57 |
| Run2.8km | 00:19:19 | 04:45:02 | 487 | 401 | 56 | 7.52 / 07:58 | 12:07:17 |
| Run 8.2km | 00:51:25 | 05:36:28 | 498 | 410 | 56 | 6.66 / 08:59 | 12:58:43 |
| Run 9.1km | 00:14:02 | 05:50:30 | 505 | 417 | 57 | 6.21 / 09:38 | 13:12:45 |
| Run 14.4km | 00:56:15 | 06:46:46 | 519 | 431 | 58 | 5.99 / 10:00 | 14:09:00 |
| Run 19.7km | 00:56:56 | 07:43:42 | 521 | 431 | 58 | 5.88 / 10:12 | 15:05:57 |
| Run | 00:11:49 | 07:55:31 | 523 | 433 | 58 | 5.94 / 10:05 | 15:17:46 |
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