1st November 2025 | Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2025)

AMIRUL KHUZAIRI (#243)
Finished
GUN TIME:  07:55:31
Place
464  OF 533
Male
380  OF 443
30-34
55  OF 62

Swim 00:53:17 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:22:14
Swim 1.9k 00:53:17 00:53:17 463 382 50 2.13 / 28:02 08:15:31

T1 00:06:50 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:50 01:00:07 302 242 33 - / - 08:22:22

Cycle 03:15:47 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2km 00:04:04 01:04:12 277 235 40 29.4 / 02:02 08:26:27
Bike 13.5km 00:25:58 01:30:10 228 201 29 26.95 / 02:13 08:52:25
Bike 16.3km 00:06:29 01:36:39 230 203 29 26.6 / 02:15 08:58:54
Bike 39km 00:42:20 02:19:00 223 197 29 29.66 / 02:01 09:41:14
Bike 79.7km 01:36:13 03:55:13 308 263 40 27.31 / 02:11 11:17:28
Bike 90k 00:20:42 04:15:55 297 256 38 27.57 / 02:10 11:38:10

T2 00:06:46 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:46 04:22:42 472 393 55 - / - 11:44:57

Run 03:32:48 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:03:00 04:25:43 515 429 58 - / - 11:47:57
Run2.8km 00:19:19 04:45:02 487 401 56 7.52 / 07:58 12:07:17
Run 8.2km 00:51:25 05:36:28 498 410 56 6.66 / 08:59 12:58:43
Run 9.1km 00:14:02 05:50:30 505 417 57 6.21 / 09:38 13:12:45
Run 14.4km 00:56:15 06:46:46 519 431 58 5.99 / 10:00 14:09:00
Run 19.7km 00:56:56 07:43:42 521 431 58 5.88 / 10:12 15:05:57
Run 00:11:49 07:55:31 523 433 58 5.94 / 10:05 15:17:46