IRONMAN 70.3 Langkawi (2025)
TIENCHAI JAITON (#244)
Finished
GUN TIME:
05:48:54
Place
127
OF
533
Male
106
OF
443
30-34
8
OF
62
Swim 00:43:02 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:23:27 |
| Swim 1.9k | 00:43:02 | 00:43:02 | 217 | 182 | 21 | 2.64 / 22:39 | 08:06:29 |
T1 00:03:57 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:57 | 00:47:00 | 94 | 74 | 5 | - / - | 08:10:27 |
Cycle 03:04:47 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2km | 00:03:34 | 00:50:34 | 90 | 79 | 8 | 33.63 / 01:47 | 08:14:01 |
| Bike 13.5km | 00:25:36 | 01:16:11 | 187 | 165 | 24 | 27.75 / 02:09 | 08:39:38 |
| Bike 16.3km | 00:06:14 | 01:22:25 | 184 | 164 | 24 | 27.44 / 02:11 | 08:45:53 |
| Bike 39km | 00:42:39 | 02:05:05 | 212 | 191 | 27 | 29.96 / 02:00 | 09:28:32 |
| Bike 79.7km | 01:24:32 | 03:29:37 | 208 | 185 | 25 | 29.4 / 02:02 | 10:53:04 |
| Bike 90k | 00:22:10 | 03:51:48 | 220 | 194 | 26 | 29.22 / 02:03 | 11:15:15 |
T2 00:03:00 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:00 | 03:54:48 | 176 | 144 | 22 | - / - | 11:18:16 |
Run 01:54:06 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:12 | 03:56:01 | 82 | 66 | 6 | - / - | 11:19:28 |
| Run2.8km | 00:10:31 | 04:06:32 | 66 | 51 | 1 | 14.32 / 04:11 | 11:29:59 |
| Run 8.2km | 00:27:11 | 04:33:44 | 71 | 56 | 3 | 12.64 / 04:44 | 11:57:11 |
| Run 9.1km | 00:07:15 | 04:40:59 | 71 | 57 | 3 | 11.82 / 05:04 | 12:04:27 |
| Run 14.4km | 00:29:10 | 05:10:10 | 80 | 66 | 4 | 11.46 / 05:14 | 12:33:37 |
| Run 19.7km | 00:31:24 | 05:41:34 | 86 | 69 | 6 | 11.07 / 05:25 | 13:05:02 |
| Run | 00:07:20 | 05:48:54 | 86 | 68 | 5 | 11.09 / 05:24 | 13:12:22 |
Social Share