1st November 2025 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2025)

ALEXANDER CATER (#250)
Finished
GUN TIME:  06:28:06
Place
235  OF 533
Male
194  OF 443
30-34
27  OF 62

Swim 00:34:00 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:17:35
Swim 1.9k 00:34:00 00:34:00 71 55 3 3.35 / 17:53 07:51:35

T1 00:05:19 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:19 00:39:20 188 151 19 - / - 07:56:55

Cycle 03:00:59 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2km 00:03:41 00:43:01 135 116 16 32.5 / 01:50 08:00:37
Bike 13.5km 00:25:40 01:08:42 197 175 26 27.58 / 02:10 08:26:17
Bike 16.3km 00:06:19 01:15:01 197 175 26 27.24 / 02:12 08:32:36
Bike 39km 00:42:38 01:57:39 214 192 28 29.87 / 02:00 09:15:15
Bike 79.7km 01:22:11 03:19:51 191 170 22 29.79 / 02:00 10:37:26
Bike 90k 00:20:27 03:40:19 192 172 22 29.83 / 02:00 10:57:54

T2 00:03:11 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:11 03:43:30 192 157 25 - / - 11:01:06

Run 02:44:36 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:01:14 03:44:45 96 80 10 - / - 11:02:21
Run2.8km 00:12:13 03:56:58 143 121 17 12.47 / 04:48 11:14:34
Run 8.2km 00:42:33 04:39:32 316 261 38 8.78 / 06:49 11:57:08
Run 9.1km 00:10:52 04:50:24 321 265 40 8.16 / 07:21 12:08:00
Run 14.4km 00:45:04 05:35:29 364 301 46 7.71 / 07:46 12:53:04
Run 19.7km 00:43:24 06:18:53 358 294 43 7.6 / 07:53 13:36:29
Run 00:09:13 06:28:06 354 291 43 7.69 / 07:48 13:45:42