1st November 2025 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2025)

SABIQAH ROSLI (#252)
Finished
GUN TIME:  07:13:58
Place
364  OF 533
Female
62  OF 90
30-34
9  OF 14

Swim 00:47:49 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:25:22
Swim 1.9k 00:47:49 00:47:49 338 53 9 2.38 / 25:10 08:13:11

T1 00:06:33 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:33 00:54:22 278 56 8 - / - 08:19:44

Cycle 03:33:39 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 2km 00:04:15 00:58:38 337 50 6 28.13 / 02:07 08:24:00
Bike 13.5km 00:29:21 01:27:59 383 57 11 24.09 / 02:29 08:53:22
Bike 16.3km 00:07:31 01:35:30 393 62 11 23.62 / 02:32 09:00:53
Bike 39km 00:48:46 02:24:17 409 61 12 26.02 / 02:18 09:49:40
Bike 79.7km 01:39:02 04:03:20 407 67 11 25.3 / 02:22 11:28:42
Bike 90k 00:24:41 04:28:01 411 67 11 25.27 / 02:22 11:53:24

T2 00:02:58 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:58 04:31:00 172 31 3 - / - 11:56:23

Run 02:42:57 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 200mtrs 00:01:40 04:32:41 326 63 11 - / - 11:58:04
Run2.8km 00:16:07 04:48:48 346 61 11 9.43 / 06:21 12:14:11
Run 8.2km 00:40:53 05:29:41 349 60 9 8.38 / 07:09 12:55:04
Run 9.1km 00:09:54 05:39:36 343 59 9 7.95 / 07:32 13:04:59
Run 14.4km 00:40:25 06:20:02 336 58 9 7.92 / 07:34 13:45:25
Run 19.7km 00:44:00 07:04:02 341 60 8 7.72 / 07:46 14:29:25
Run 00:09:56 07:13:58 343 60 8 7.76 / 07:43 14:39:21