1st November 2025 | Langkawi, Malaysia

IRONMAN 70.3 Langkawi (2025)

ELIOT BROWN (#253)
Finished
GUN TIME:  06:05:43
Place
173  OF 533
Male
150  OF 443
30-34
21  OF 62

Swim 00:45:01 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:24:32
Swim 1.9k 00:45:01 00:45:01 276 232 31 2.53 / 23:41 08:09:33

T1 00:04:33 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:33 00:49:34 128 104 12 - / - 08:14:06

Cycle 02:42:59 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2km 00:03:32 00:53:06 79 68 5 33.89 / 01:46 08:17:39
Bike 13.5km 00:22:57 01:16:03 71 58 2 30.57 / 01:57 08:40:36
Bike 16.3km 00:05:31 01:21:35 67 54 2 30.36 / 01:58 08:46:07
Bike 39km 00:37:16 01:58:51 68 56 2 33.77 / 01:46 09:23:23
Bike 79.7km 01:14:59 03:13:50 79 65 3 33.14 / 01:48 10:38:23
Bike 90k 00:18:42 03:32:33 81 67 4 33.13 / 01:48 10:57:06

T2 00:02:26 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:26 03:35:00 97 76 9 - / - 10:59:32

Run 02:30:43 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:01:21 03:36:22 164 137 25 - / - 11:00:54
Run2.8km 00:13:59 03:50:21 243 201 27 10.94 / 05:29 11:14:53
Run 8.2km 00:36:24 04:26:45 255 210 28 9.5 / 06:18 11:51:17
Run 9.1km 00:10:07 04:36:53 260 213 28 8.82 / 06:48 12:01:25
Run 14.4km 00:39:11 05:16:04 284 235 32 8.54 / 07:01 12:40:37
Run 19.7km 00:41:27 05:57:31 289 237 33 8.29 / 07:14 13:22:04
Run 00:08:11 06:05:43 286 235 32 8.39 / 07:08 13:30:16