1st November 2025 | Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2025)

JACKY WONG (#259)
Finished
GUN TIME:  06:29:08
Place
239  OF 533
Male
198  OF 443
ODiv
5  OF 34

Swim 00:49:20 1.90km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:27:31
Swim 1.9k 00:49:20 00:49:20 379 319 15 2.31 / 25:58 08:16:52

T1 00:05:47 0.10km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
T1 00:05:47 00:55:08 219 177 7 - / - 08:22:39

Cycle 03:16:02 90.0km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
Bike 2km 00:04:15 00:59:24 339 288 13 28.13 / 02:07 08:26:55
Bike 13.5km 00:27:04 01:26:28 291 246 5 25.84 / 02:19 08:53:59
Bike 16.3km 00:06:52 01:33:21 294 250 5 25.43 / 02:21 09:00:52
Bike 39km 00:42:58 02:16:19 275 237 5 28.81 / 02:04 09:43:51
Bike 79.7km 01:30:17 03:46:37 282 242 8 27.88 / 02:09 11:14:09
Bike 90k 00:24:32 04:11:10 300 259 10 27.54 / 02:10 11:38:41

T2 00:04:31 0.10km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
T2 00:04:31 04:15:42 335 273 14 - / - 11:43:13

Run 02:13:26 21.1km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
Run 200mtrs 00:01:35 04:17:17 289 237 12 - / - 11:44:48
Run2.8km 00:13:27 04:30:45 226 186 7 11.16 / 05:22 11:58:16
Run 8.2km 00:38:02 05:08:48 271 222 10 9.26 / 06:28 12:36:19
Run 9.1km 00:08:35 05:17:24 258 211 9 8.84 / 06:46 12:44:55
Run 14.4km 00:32:16 05:49:40 223 182 6 9.19 / 06:31 13:17:11
Run 19.7km 00:31:45 06:21:26 176 147 4 9.4 / 06:22 13:48:57
Run 00:07:42 06:29:08 177 148 4 9.48 / 06:19 13:56:40