IRONMAN 70.3 Langkawi (2025)
ADI AISAR ZUBBIR (#261)
Finished
GUN TIME:
07:36:59
Place
416
OF
533
Male
343
OF
443
30-34
50
OF
62
Swim 01:01:22 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:29:01 |
| Swim 1.9k | 01:01:22 | 01:01:22 | 508 | 420 | 57 | 1.85 / 32:18 | 08:30:24 |
T1 00:07:18 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:18 | 01:08:41 | 345 | 278 | 43 | - / - | 08:37:42 |
Cycle 03:49:16 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2km | 00:04:39 | 01:13:20 | 452 | 379 | 61 | 25.77 / 02:19 | 08:42:22 |
| Bike 13.5km | 00:31:00 | 01:44:21 | 458 | 386 | 58 | 22.71 / 02:38 | 09:13:22 |
| Bike 16.3km | 00:07:45 | 01:52:07 | 460 | 389 | 59 | 22.38 / 02:40 | 09:21:08 |
| Bike 39km | 00:50:27 | 02:42:34 | 464 | 389 | 58 | 24.92 / 02:24 | 10:11:36 |
| Bike 79.7km | 01:46:32 | 04:29:07 | 467 | 390 | 58 | 23.85 / 02:30 | 11:58:08 |
| Bike 90k | 00:28:50 | 04:57:57 | 480 | 399 | 59 | 23.55 / 02:32 | 12:26:58 |
T2 00:05:28 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:28 | 05:03:26 | 408 | 336 | 44 | - / - | 12:32:27 |
Run 02:33:33 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:02:12 | 05:05:38 | 457 | 375 | 50 | - / - | 12:34:40 |
| Run2.8km | 00:16:37 | 05:22:15 | 380 | 311 | 44 | 8.92 / 06:43 | 12:51:17 |
| Run 8.2km | 00:39:21 | 06:01:37 | 341 | 283 | 43 | 8.45 / 07:05 | 13:30:38 |
| Run 9.1km | 00:08:56 | 06:10:33 | 323 | 267 | 42 | 8.13 / 07:22 | 13:39:34 |
| Run 14.4km | 00:37:18 | 06:47:52 | 305 | 251 | 35 | 8.27 / 07:15 | 14:16:53 |
| Run 19.7km | 00:40:51 | 07:28:44 | 306 | 250 | 35 | 8.13 / 07:22 | 14:57:45 |
| Run | 00:08:15 | 07:36:59 | 303 | 248 | 34 | 8.24 / 07:16 | 15:06:00 |
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